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The Real Food Kitchen

@RealFoodKitchn

Makers of nutritious food for kids in schools & childcare, and home delivery for families! 😋

 Toronto, Ontario
realfoodkitchen.ca
Joined January 2011
  • Tweets2.8K
  • Following1.8K
  • Followers2.2K
Join our team! If you or someone you know is interested in joining a fast growing company on a world-changing mission, we’re currently hiring for several different positions across our organization. rfrk.com/careers #torontojobs
Real food for Real Kids & the Real Food Kitchen are hiring now for multiple positions! head to rfrk.com/careers for more info

ALT Real food for Real Kids & the Real Food Kitchen are hiring now for multiple positions! head to rfrk.com/careers for more info

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FLASH SUMMER SALE! Order today to ensure your order arrives in time for the August Long Weekend! Sale ends midnight July 20th - Head to realfoodkitchen.ca now *Deliveries will land between Mon July 25-Thurs July 28 #flashsale #sale #toronto
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The Real Food Kitchen & Real Food for Real Kids: Join Our Team! youtu.be/gFd9LkHXiew via @YouTube Visit our website for more info! #hiring #toronto
The Real Food Kitchen & Real Food for Real Kids: Join Our Team!

The Real Food Kitchen & Real Food for Real Kids: Join Our Team!

If you or someone you know is interested in joining a fast growing ...

youtube.com
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New recipe drop! Trinidadian Beef Curry is super flavourful without being spicy, so it’s great for everyone at the table - even the kiddos! Grab yours now at realfoodkitchen.ca
Image from The Real Food Kitchen (@RealFoodKitchn)
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Dear Real Food Family, The Real Food Kitchen Home Delivery Program was born at the start of the pandemic in March 2020 and we’ve grown and learned so much these last two years. Thanks for being on this journey with us, -David, CEO & Founding Dad #birthday
Cocoa Beet Muffins topped with Cocoa Chic'pea Spread with sparklers to celebrate the Real Food Kitchen's 2nd birthday

ALT Cocoa Beet Muffins topped with Cocoa Chic'pea Spread with sparklers to celebrate the Real Food Kitchen's 2nd birthday

Chickpea Chowder Magic Pouches on sale now! This is a hearty meatless option that comes in a convenient single-serve package that’s easy to prep. Great for packed lunches or a quick meal, these are your secret weapon to stress-free meal planning. #lunch realfoodkitchen.ca
Image from The Real Food Kitchen (@RealFoodKitchn)
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Are you ready for #SpringBreak next week? Whether you’ve got a packed schedule, or a week of relaxing with your family, get the most out of your time by ordering our convenient ready-made food and get back to the fun stuff faster! realfoodkitchen.ca
A purple background features a spring chicken jumping for joy with the words spring break is coming!

ALT A purple background features a spring chicken jumping for joy with the words spring break is coming!

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100km Foods Inc. (@100kmFoods) profile picture100km Foods Inc.@100kmFoods7 Mar 2022
Check out 5&Vine's B Corp Spotlight on our incredible Co-Founder, Co-Owner & CFO Grace Mandarano - triple threat indeed! hubs.li/Q015tHdt0
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Have you tried our new Filipino Beef Giniling yet? Let us know what you think! Leave your reviews or grab your own here shorturl.at/dlqL0
A red bowl of Filipino Beef Giniling is set in front of a yellow background with a 5-star review speech bubble above it

ALT A red bowl of Filipino Beef Giniling is set in front of a yellow background with a 5-star review speech bubble above it

We find so much pride & joy delivering food to such a diverse community and we want to continue serving families in the GTA, and beyond, recipes that make everyone feel represented. What types of recipes or cuisines should we explore next? We’d love to hear your comments! #food
An illustrated 'green pea' character holds a sign saying "Tell us what's next!"

ALT An illustrated 'green pea' character holds a sign saying "Tell us what's next!"

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Plant-based lunches get a protein boost when you combine our Chili Chili Bang Bang and Mighty Quinoa Magic Pouches! Head to realfoodkitchen.ca to start meal planning your week - your future self with thank you! #plantbased #lunch
A pink lunch thermos is filled with vegetarian Chili Chili Bang Bang and Mighty Quinoa from the Real Food Kitchen

ALT A pink lunch thermos is filled with vegetarian Chili Chili Bang Bang and Mighty Quinoa from the Real Food Kitchen

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NEW! Your family is gonna love our Chicken Meatballs with Groovy Gravy! We use local Ontario chicken raised without antibiotics and our Groovy Gravy is packed with puréed carrots! Grab this future family favourite now at rb.gy/qxw8xw #meatballs #chicken #gravy
Introducing New Chicken Meatballs with Groovy Gravy from the Real Food Kitchen (pictured on a bed of zucchini noodles)

ALT Introducing New Chicken Meatballs with Groovy Gravy from the Real Food Kitchen (pictured on a bed of zucchini noodles)

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The last 2 years hugely impacted where, when and how we work. Meet Paula, an HR Manager who, despite all the challenges, always maintains positive energy! Learn more about her role on our blog The Table at rfrk.com/meet-paula Want to join the team? rfrk.com/careers
Meet Paula, HR Manager at Real Food Kitchen & Real Food for Real Kids. Want to join our team? visit rfrk.com/careers

ALT Meet Paula, HR Manager at Real Food Kitchen & Real Food for Real Kids. Want to join our team? visit rfrk.com/careers

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Packed lunches can be fun with our deliciously convenient Chickpea Crusted Chicken Meteorites Magic Pouch! These chunks of boneless Ontario chicken thigh are coated in specially seasoned chickpea crumbs for a taste that’s out of this world. #chicken #lunch
Chickpea Crusted Chicken Meteorites are an easy lunch idea for on-the-go!

ALT Chickpea Crusted Chicken Meteorites are an easy lunch idea for on-the-go!

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Guelph! We're making our monthly delivery on Wed Feb 23! Stock up on our delicious ready-made meal heroes, sides and snacks that make eating healthy simple and convenient! Make sure to get your orders in between now and midnight on Mon Feb 21. #Guelph
The Real Food Kitchen delivery van heading to Guelph on Wed Feb 23

ALT The Real Food Kitchen delivery van heading to Guelph on Wed Feb 23

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New recipe just dropped! If you love Filipino food, this one's for you! Our new Filipino Beef Giniling is now available at realfoodkitchen.ca! #NewRelease
A hearty bowl of Filipino Beef Giniling on top of rice from the Real Food Kitchen

ALT A hearty bowl of Filipino Beef Giniling on top of rice from the Real Food Kitchen

Need some 5-star inspiration for dinner? Our Marinara Beef Meatballs are always a big hit with families! Our version of this classic dish features Ontario beef from @RoweFarms smothered in a rich and savoury tomato sauce, pair with pasta or try a sub! #BEEF
Image from The Real Food Kitchen (@RealFoodKitchn)
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Stressed out about serious food allergies? Allergen control is a top priority in our HACCP-certified facility. We want to make sure you and your family enjoy our delicious food, worry-free -- just use our easy menu filter when you visit us at realfoodkitchen.ca
Image from The Real Food Kitchen (@RealFoodKitchn)
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Ontario Beans (@OntarioBeans) profile picture
Ontario Beans@OntarioBeans10 Feb 2022
Today we celebrate #WorldPulsesDay, raising awareness of the nutritional and sustainability benefits that pulses bring to the table. #LoveCDNBeans #LovePulses #betterwithbeans #ontariobeans
Image from Ontario Beans (@OntarioBeans)
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Lunch has never been so easy & delicious! Great for lunch at school/office/whenever you need a quick meal on the go, our selection of Magic Pouches will have everyone around asking ‘Where’d you get that?’ - and you can tell ‘em to get theirs at realfoodkitchen.ca! #lunch
Beef & Barley Stew Magic Pouch single-serve lunch solution from the Real Food Kitchen 5 star review: I had the beef and barley [magic] pouch for lunch at work and it was tasty and satisfying. people coming around asked wheat smelled so good! from happy customer Siobhan

ALT Beef & Barley Stew Magic Pouch single-serve lunch solution from the Real Food Kitchen 5 star review: I had the beef and barley [magic] pouch for lunch at work and it was tasty and satisfying. people coming around asked wheat smelled so good! from happy customer Siobhan

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