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Rebel PT

@Rebel_PT

An outdoor training community running bootcamp-style classes in: Cults, Westburn Park, Westhill, Duthie Park, Portlethen, Banchory and Hazlehead Park.

 Aberdeen
rebelpt.co.uk
Joined April 2012
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Photo by Rebel PT (@Rebel_PT)Photo by Rebel PT (@Rebel_PT)Photo by Rebel PT (@Rebel_PT)Photo by Rebel PT (@Rebel_PT)Photo by Rebel PT (@Rebel_PT)Photo by Rebel PT (@Rebel_PT)Photo by Rebel PT (@Rebel_PT)Photo by Rebel PT (@Rebel_PT)Photo by Rebel PT (@Rebel_PT)Photo by Rebel PT (@Rebel_PT)
Also following on from that... It never has to be perfect! Little and often, little and often and you'll hit your goals!
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Sometimes you have a slow day! You maybe don't get done what you want to get done, fit in as many steps as you want, run, cycle, train! Remember that's OK too! Head up, tomorrow's a new day: re-evaluate and try again! #14DTC
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Stop worrying about what other people think Step out your comfort zone Do it anyway A little bit of daily motivation for you #14DTC
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American Sarah Thomas, 37, becomes first person to swim the English Channel four times non-stop bbc.in/30rShOh
Sarah Thomas: Woman first to swim Channel four times non-stop

Sarah Thomas: Woman first to swim Channel four times non-stop

Sarah Thomas began the challenge on Sunday and finished after more than 54 hours.

bbc.co.uk
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Everyone has to start somewhere. All too often people are unrealistic about what they want to achieve in a short amount of time. This causes stress, unenjoyment, fear. Enjoy the journey be happy you are taking those steps to something new! It's a marathon and not a sprint #14DTC
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So Alice is away on holiday right now in Australia. She spent the day on the Adelaide river taking pictures of crocodiles... This has led to a very real discussion... Would you rather fight a crocodile or a shark... #14DTC #Crocodlie or #Shark
Image from Rebel PT (@Rebel_PT)
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Exercise doesn't have to mean the gym, it doesn't have to mean running, it doesn't even have to mean boot camp! Find an activity you enjoy with people you enjoy doing it with. The difference that can make to your body and mind is huge! #14DTC #RebelLife #BeActive
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Good luck Rebels!
Beast Race (@TheBeastRace) profile pictureBeast Race@TheBeastRace9 Sep 2019
Fancy this? 🤔 The 'Launch Pad' water slide at the Loch Ness Event last weekend will also be at the Banchory Beast Race on the 21st of THIS month 🗓 - Get signed up by before entries close @ Midnight THIS Sunday ⏰
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It's amazing the positive effect, opening your front door, stepping outside and doing something small can have on your mood! Walk round the block, run to the end of the street and back! Change your day, go outside and do something :) #14DTC #RebelLife
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Look out for the Rebel mums on telly tonight! BBC 1 at 6.30pm!! Talking healthy lifestyles and the importance of exercising while pregnant! #activemums #RebelMumsOnTheRun
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Chatting to @rachelbellABDN at my first @Rebel_PT prams in the park session back after Daisy #activemums #rebelmumsontherun
Image from Jenny Stanning (@JennyStanning)
Image from Jenny Stanning (@JennyStanning)
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The Rebel run club getting festive taking a detour past the Christmas Village! What a tree @AbdnInspired
Image from Rebel PT (@Rebel_PT)
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Squad goals on this mornings buggy run with my @Rebel_PT pals! #mumsontherun #runrebelsrun #squadgoals #fitmums #running #runchat #sleepybabies
Image from Althea Rossiter (@Altheadreamsof)
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Undeniably the toughest conditions of any RtN. As well as congratulating the unbreakable spirit of the cyclists, I owe a huge thank you to the very many kind people who give their time so generously to make it happen. Conditions meant tough weekend for all.
Image from ride the north 🚴🏻‍♀️🚴🚴‍♂️🏴󠁧󠁢󠁳󠁣󠁴󠁿 (@ride_the_north)
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#Abedeen and #Rebels you were amazing! #GreatAberdeenRun #RebelLife
Great Run (@Great_Run) profile pictureGreat Run@Great_Run26 Aug 2018
Congratulations to all of you who took on @SimplyhealthUK #GreatAberdeenRun today. Aberdeen, you were amazing! 👏👏👏
Image from Great Run (@Great_Run)
Image from Great Run (@Great_Run)
Image from Great Run (@Great_Run)
Image from Great Run (@Great_Run)
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Wobbly legs post @Great_Run #aberdeen - but new pb! Thanks @Rebel_PT for the shout outs! #runrebelrun
Image from Jenny Stanning (@JennyStanning)
Image from Jenny Stanning (@JennyStanning)
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I did my first half marathon! Photo taken with my running bestie @siobhanwatt in @BrewDog for quite possibly the most enjoyable pint ever!!! Managed it in 2.13, absolutely delighted and can’t wait to do it again!! @Great_Run @Rebel_PT #onwardsandupwards #goals #GreatAberdeenRun
Image from Althea Rossiter (@Altheadreamsof)
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*woohoo* Rebels today is the day! Go smash it and enjoy race day. See you at the finish line and the pub afterwards. #RebelLife #GreatAberdeenRun
Great Run (@Great_Run) profile pictureGreat Run@Great_Run26 Aug 2018
Good morning, Aberdeen! The @SimplyhealthUK #GreatAberdeenRun start line is ready and waiting for you. Runners, are you ready?
Image from Great Run (@Great_Run)
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*woohoo* you’ll be awesome @Altheadreamsof #RebelLife #GreatAberdeenRun
Debstweeted🏃🏻‍♀️ (@DEBBIEMELDRUM) profile pictureDebstweeted🏃🏻‍♀️@DEBBIEMELDRUM26 Aug 2018
Best of luck to my runner #bestie @Altheadreamsof @Rebel_PT who is taking part in her very first #Aberdeen @greatruns @Great_Run half marathon today :) My favourite distance :) Go girl! #greatrun #greataberdeenrun #halfmarathon #runalthearun #rebellife #ukrunchat 🏃🏻‍♀️💪🏼
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Go get ‘em @JennyStanning #RebelLife #GreatAberdeenRun
Jenny Stanning (@JennyStanning) profile pictureJenny Stanning@JennyStanning26 Aug 2018
Head says yes, legs say noooooooo! Ok @Great_Run #Aberdeen here we go! #runrebelrun @Rebel_PT
Image from Jenny Stanning (@JennyStanning)
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