
Good receivers can avoid defenders and get open.
Use this drill to improve your head and shoulders ⬅️➡️
Use mini hurdles to improve your breakdown technique
• Forces you to take full strides (eliminates choppy steps)
• As soon as you step out of the last hurdle, immediately get into your breakdown – at Tampa, FL
Sean Gavin retweeted
In-Season WR training
• Every weekend
• Tampa, FL
Text me to join: 813-590-5665 – at Tampa, FL
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Shift work 🕹
Working releases and avoiding. Be quick and aggressive while being under control. Most importantly, be unpredictable.
Working curl / comeback breaks & getting 4 catches in in 8 seconds
⤷ Tight around the break points
⤷ Run through the football
⤷ Grab, squeeze, & tuck the ball
⤷ Be an athlete






