
🎥 YouTube | #RecoveryLabTV 🌍 Global Endurance Coaching 🏆 Race Team | Triathlon Club 🏋🏽 Strength & Conditioning 👨🏽⚕️ Sports Rehabilitation #RecoveryLabUK
Cardiff, Wales
Joined November 2016
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10 IRONMAN Triathlon's for Mental Health | My DECA Journey youtu.be/gvxr3Kcbs7k?si=itMF… via @YouTube
My 7th Ironman Triathlon | Ironman Wales 2024 youtu.be/rc4S9-otyBA?si=MOna… via @YouTube
One Day to Go | Ironman Wales 2024 | Practice Swim, Bike Check In, Trans... youtu.be/06o3RXHklwI?si=VT-W… via @YouTube
Unlocking the Potential: How Tea Boosts Endurance for Triathletes
recoverylabuk.com/post/unloc…
IRONMAN Race Day Essentials | Transition Explained - T1: Swim To Bike youtu.be/sYVFo5z0mw0 via @YouTube – at Cardiff, Wales
Check out 'From not knowing what triathlon is to completing every UK and Ireland Ironman, here's Chris's story...' from Welsh Triathlon welshtriathlon.org/news/from… via @WelshTriathlon
We like to say a huge congratulations to @MDRThomas1976 for completing the @NewportWales262 earlier today! Keep up the amazing work Matthew 👏🏼 #NewportMarathon #MarathonFinisher #Runner – at Newport, Wales






