✝️ Faith | 💉 Zepbound | 💪🏽 Body Recomp | 🎗️ Breast Cancer - 2x Survivor | Writer | Building Strength & Metabolic Health After 50
Maryland, USA
Joined May 2016
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Look into the benefits of strength training as it relates to menopause. You may be pleasantly surprised. #menopause #strengthtraining #musclebuilding #fitover50
If someone would have told me a few months ago that I was gonna fall in love with the deadlift, I would have laughed in their face.
On this particular day, I randomly asked Hubby to teach me how to deadlift. Since then, I’ve safely grown to deadlift 165 lb.
2 year anniversary of being on Zepbound:
*A1C from 7.0 to 5.2
*Down about 130 pounds
*Off both blood pressure meds
*More energy at 55 than in my 30’s
*In the gym 5-6 days/wk
Aretha Grant 🪷 retweeted
Elegance, Class, Beauty and Intelligence. They hate you because they could never achieve a fraction of what you have achieved. Much Respect Forever First Lady #MichelleObama
June 6 - It’s been three years to the day that I had my double mastectomy. I’m grateful to still be here! #breastcancersurvivor
Zepbound and strength training are helping me to do the things I’ve been wanting to do, NEEDING to do, for decades. I’ve finally reached my goal weight. However, my #bodyrecomp efforts continue. Building more muscle is the goal.
Aretha Grant 🪷 retweeted
Nothing scares Donald Trump more than a smart, accomplished, and beloved Black family.
RETWEET if you are proud to stand with the Obamas!
Aretha Grant 🪷 retweeted
No one believes this cover up from the White House, especially since they originally defended the post. We are all clear-eyed about who Donald Trump is and what he believes.
UPDATE: Racist video of Obamas removed from Trump social account
A White House official blamed a staffer for erroneously posting the video.
axios.com/2026/02/06/trump-r…
I still can’t believe I’m in an xs sweater and a 6L jean when I wore 2x tops and 18w-20w pants for YEARS! #bodyrecomp + #cleaneating + #Zepbound for the win!!!
Aretha Grant 🪷 retweeted
Did the Civil Rights Act oppress the people who are overrepresented in homeownership, legislatures, the judicial branch, wealth, income, school funding, college admission, executive leadership & white tears distribution?
We BlackChecked Trump's claim. dlvr.it/TQV0pF
So - who all are still on this app? I stepped away for awhile to share my weightloss journey via Zepbound on my TikTok account. TT is trippin’ now. So I’m BAAAAACK. At least for awhile - until I figure out where to share my weightloss and Zepbound posts.
Oh - and I'm down ~ 120 pounds, Y'all. Hitting the gym 4-5 days per week and still eating right and taking Zepbound! I pray Y'all have a marvelous weekend.
