Helping people lead healthier, more active lives. #OneBodyForLife
Winnipeg, MB Canada
Joined February 2010
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Winter program registration opens Tuesday, December 17 at 6:00 AM! 🗓️Online, in-person, or by phone.
Don’t miss out on programs designed to improve your physical and mental well-being. Check out the Winter Program Guide now! 👉 bit.ly/3vrpAGq
Don’t miss our holiday workouts! 🎄
Coming up next week:
❄️‘Twas the Night Before Fitness
❄️Zumba with Darolyn & the Grinch
Reh-Fit Centre retweeted
A study of #OlderAdults who regularly attended a #MedicalFitness facility showed not only better heart health but also less anxiety & depression, study co-author Dr. @AlanKatz6 (#MCHPResearch) told @ctvwinnipeg. @Research_MB @WellnessSOGH @HeartandStroke
winnipeg.ctvnews.ca/exercise…
Reh-Fit Centre retweeted
This recent study linked swipe data from the @WellnessSOGH & @RehFit to medical claims data to better understand how access to Medical Fitness Facilities impacts health outcomes in older adults, compared to non-members. @um_mchp
Exercise at medical fitness centres improving health for older adults, says U of M study winnipeg.ctvnews.ca/exercise…
Exciting news!
Research shows exercising at a medical fitness centre like Reh-Fit reduces #HeartAttack & #Stroke risk by 27% and lowers #ER visits by 23%.
We’re proud to support #Longevity and community health.
Exercise at medical fitness centres improving health for older adults, says U of M study winnipeg.ctvnews.ca/exercise…
Reh-Fit Centre retweeted
We're proud to invest in #HerHeartHerWay, a virtual program in partnership with @RehFit, @WinnipegRHA through ACCESS Fort Garry, & @MBGov to help reduce the risk of #heartdisease in women. 💜
🎥 Watch below to see how Her Heart Her Way is changing lives.
youtube.com/watch?v=NRvYx3vn…
At 50, Anne Marie faced a life-changing heart attack.
After completing Reh-Fit's Cardiac Rehab program, she lost 90 pounds, fit into her wedding dress, and outran her grandson! 🏃🏼♀️❤️
Read her inspiring journey: bit.ly/3UGu0mO
#HeartHealth #RehFitCentre #Inspiration
Happy Halloween! 🎃
Why did these ghosts become fitness coaches? Because they knew how to lift spirits! 👻💪🏼
Reh-Fit Centre retweeted
We were thrilled to gather with donors & community members for an update on #HerHeartHerWay, a free 12-month program in collaboration w/ @RehFit, @WinnipegRHA through ACCESS Fort Garry, & @MBGov where women at increased risk of heart disease are paired with online mentors.
Reh-Fit Centre retweeted
Thank you to Hon. Uzoma Asagwara, Minister of Health, Seniors and Long-Term Care for being part of this special evening.
Big thanks to all donors who have championed women's heart health - your support is truly changing lives.
More info > bit.ly/3C07MFN
Join us for our Open House until October 6 as part of #ActiveAgingWeek! 🍂
Try our state-of-the-art equipment, group fitness classes, and more! Visit during regular facility hours. Don't miss out!
Reh-Fit Centre retweeted
Its National Seniors Day in #Canada!!
Every year on October 1st we celebrate older adults and their contributions.
Thank you for the contributions you have made and continue to make to our families, communities and society.
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Reh-Fit Centre retweeted
Come find out the many healthy benefits of living an active lifestyle at the Reh-Fit centre for the Community Health Fair that’s on until 1pm!
@BrettMegarry at @RehFit
Reh-Fit Centre retweeted
A new study indicates that HIIT may help delay or even reverse age-related declines in memory and learning.
bit.ly/3N1E0Tm
🎉Discover the best ways to stay active and healthy at our 18th Annual Community Health Fair!
Check out over 45 well-being exhibitors, get expert advice, enjoy interactive booths, and more on Tuesday, October 1 from 9 am to 1 pm—FREE admission!🎪#WinnipegHealth
Reh-Fit Centre retweeted
Using linkable #AdministrativeData, a study co-written by #MCHPResearch's @alan_Katz6 found #OlderAdults attending a #MedicalFitness facility saw lower rates of mortality, healthcare use and cardiovascular events than non-attendees. @RehFit @UM_RadyFHS bmcgeriatr.biomedcentral.com…
