Proud Dad to 3 gorgeous girls! Sales Director at Modern Athlete magazine, taking sport to the people! Charity campaigner for the Cows! Helping kids with cancer.
JHB
Joined February 2011
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Absolutely the best decision, well done Sir. These free rides all over the world for “super fans” are bullshit, whilst our real athletes are struggling to fund their own trips when representing our country.
#fundsforathletes
Couldn’t agree more, great read and even more inspiring then @OscarChalupsky his stellar paddling performances over the decades.
#noretreatnosurrender
One of the most extraordinary & inspiring books I’ve ever read. If you don’t know @OscarChalupsky or his story, you should. He’s a testament to the awesome power of the human spirit to overcome any adversity. Thanks for sending Oscar - I loved it. 👍
Maybe working on a school project, customer presentation, a merger and acquisition, attending a course on self-improvement. The best tasting meals take minutes to eat yet hours to prepare. The sweet taste of Success is worth the bitter hours of sweat and toil.
#keepontoiling
"I'd rather regret the risks that didn't work out than the chances I didn't take at all." - Simone Biles
Photo by Mirsad Mujanovic
#modernathletemotivation
"Develop success from failures. Discouragement and failure are two of the surest stepping stones to success." - Dale Carnegie
Photo by Shu Lei
#modernathletemotivation
Honestly, with the number of blinders that @JimmyNeesh has taken in the @SA20_League if he was on Tinder, he would be the catch of a lifetime
#BetwaySA20
And so the events begin again, so good to be back @bedfordviewathletics with @modernathletemag putting on the @dischem_pharmacies 21km
"I always felt that my greatest asset was not my physical ability, it was my mental ability.” - Bruce Jenner
Photo by Antony Trivet
#modernathletemotivation
"If our kids are the future, it’s up to us how we shape it."
Photo by Tatiana Syrikova
#modernathletemotivation
"A strong woman looks a challenge dead in the eye and gives it a wink.” – Gina Carey
To all our strong women we say, Happy Women's Day.
#womensday
"The reality is, you may not be here tomorrow, so make the most of today."
Photo by willsantt
#modernathletemotivation
You can have all the right kit, but with the wrong mindset, you may as well have none.
Video by KoolShooters
#modernathletemotivation
“Whether you think you can, or you think you can't – you're right,” Henry Ford
© Anastasiap83 | Dreamstime.com
#modernathletemotivation
"The biggest obstacles we face are in our head. You have the ability to do it, you just need to believe it."
© Bulat Silvia | Dreamstime.com
#modernathletemotivation
"You don’t always have to be at your best. You will always have more training days, and PBs."
© Martinmark | Dreamstime.com
#modernathletemotivation
"Some people go to the barber, others to a hairstylist. Different methods, same results... Do what it takes to reach your goals."
Photo by Selim Özgün
#modernathletemotivation
"It’s not about being liked, it’s about making a difference."
Photo by Duané Viljoen
#modernathletemotivation
"Leave what you can’t control, tighten your grip on what you can. Your journey will become a lot smoother."
Photo by Bogdan Dirică
#modernathletemotivation
"We spend more time increasing the memory of our hardware, and not enough time making real life memories."
Photo by Daan Stevens
#modernathletemotivation
"It’s Monday, not “Moanday”, smile at people in traffic. Be grateful you’re on your way to work and have a job, others aren’t as fortunate."
Photo by Polesie Toys
#modernathletemotivation
