Ride Eat Rest Repeat

When you're thirsty for the winners comment @gcntweet #gcnhack

We live 30 seconds from the route and still managed to miss the elite men's come round the #leedstriathlon . #stupid

Great 1st ride with @AlbaRosaCC. Lovely people and more importantly; a great cafe stop at the Lemon Tree

Enjoyed some extra carry space on the ride today, pleased with the new @Topeak_Intl top tube bag

First weekend of full sunshine and I'm spotting a lot of summer bikes out in Otley, blow those cobwebs away folks!

One way to replenish the energy stores after a ride! check out this beauty from @hatties_leeds

Note to self; check the tightness of my quill stem periodically. Otherwise comes the most inconvenient of surprises

Nobody wants a scratched frame; old inner tube around the arms of the wall rack. Simple & easy #gcnhack @gcntweet

Absolutely incredible gallery up on @TheRadavist showing off Yellowstone National Park. Do yourself a favour and --> radv.st/2hwQQN4

Spotted: @IamAustinHealey repping the @gcntweet kit on Tour De Celeb.

Blah blah blah bonfire night blah blah blah amazing fireworks blah blah blah

Because a normal race to the top just wouldn't have been enough for the lads over at @gcntweet youtube.com/watch?v=YPQWO6kD…

Great to finally have some @CastelliCycling knee warmers to wear on this mornings rather chilly ride

Didn't do a great deal to refuel my depleted stores but it did taste fantastic

A flying Tony Martin. Proving he's the best in the world yet again!

Absolute must see! Super different to his other films, potentially my favourite. redbull.com/uk/en/bike/stori…

Thanks @CityConnect1 for organising a cycle powered cinema at the #LeedsLightNight last night. Thoroughly enjoyed some of these statistics!

Great first ride with @cappuccinocycle. Sunny weather and lovely company. Thanks folks! 🚴🏼🚴🏼🚴🏼

Nice Sunday morning ride to start the day. Sure, it rained. But it also didn't rain.