Was a Family friendly 5k & 10k/10mile run & Sprint/Standard Duathlon at Europe's fastest race circuit-Corby. Watch out for a new race to replace it @SBReventsUK
East Midlands
Joined September 2014
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Rockingham10 retweeted
#MARSHALS, #please join us 11am-4pm tomorrow at #Rockingham Speedway Circuit!
FREE hoody £30 / £20 race voucher / FREE food & hot drink.
DIRECT MESSAGE on here if you are able to help. We really appreciate your time ☺️🏃🏼♀️
We are away from site so unable to answer emails – at East Midlands, England
Rockingham10 retweeted
ROCKINGHAM 10- Can't wait to meet the SBR Events Official PACER Team for @Rockingham10
10k
Will - 55mins
Gabi - 60mins
Philip – 65mins
Rachel – 70mins
10miles
1:20 – Darren
1:25 – Ash W
1:30 – John
1:35 - Antony
1:40 - Brian
1:45 - Carmen
Rockingham10 retweeted
@SBReventsUK who are organising the @Rockingham10 need some more marshals for the event - can you help and RT ?
@corbyparkrun @kettparkrun @nataliejsears #UKRunChat
Rockingham10 retweeted
Who wants a PB? #ukrunchat
5k, 10k, 10miles Traffic free iconic venue - racing circuit
We have PACERS on the following times to help you beat your PB!
10k: 45m, 50m, 55m, 60m, 62m, 65m, 70m
10miles: 1:20, 1:25, 1:30, 1:35, 1:40, 1:45
@SBReventsUK 4th Nov sbrevents.co.uk
Rockingham10 retweeted
Hitting the hills for some bumpy pacing practice.
On Sunday I have the privilege of pacing the 1:40 bus at #thoresby10- the route looking hilly so got some practice in of going up & down but staying evenly paced.
Rockingham10 retweeted
Today is #RestartAHeartDay and last week we were thrilled to announce that 100% of 5k parkrun events now have access to an AED every Saturday morning! ❤️
🌳 #loveparkrun
Rockingham10 retweeted
What do you think of the bling?
Thoresby 10- 5k, 10k, 10miles 21/10
Stunning trail run in Sherwood Forest @ThoresbyPark
Rockingham10 retweeted
Last chance to grab entries for Thoresby10
Entries close 2nt!!!
5k, 10k, 10miles
#Canicross & #NordicWalking options
Autumn colours at Sherwood Forest - 10mins off A1
sbrevents.co.uk
Rockingham10 retweeted
NEW blog post from the @ChiMarathon... yes I've written it already! I wanted to write it down whilst the experience was still fresh in my mind
davidgpaul.co.uk/2018/10/07/…
#ukrunchat #runr #visorclub @WMMajors
Rockingham10 retweeted
A very warm welcome on a very wet day at Corby #parkrun today!
Had fun encouraging all the runners round the course. See you all soon!
#marshal #smileifyouarewet
Rockingham10 retweeted
LAST chance to run at Rockingham! Now sold for car storage. #5k #10k #10miles. Sunday 4th Nov. Traffic free Europe’s fastest racing circuit. PACERS on 10k & 10m. FREE race photos. FREE parking @SBReventsUK #ukrunchat #running #runr #rmr SIGN UP HERE ow.ly/z0UV30m4l1z
Rockingham10 retweeted
This Saturday is International parkrun Day, celebrating 14 years of parkrun! 🎈
There are now parkruns in more than 1,650 communities worldwide 🌍
Here we take a closer look at the first #parkrun to launch in each country 🔍
👉parkrun.me/gx9mj
🌳 #loveparkrun
Rockingham10 retweeted
Buzzing but also gutted to be watching the last oval race at @RockinghamUK. Still seems mad to lose this facility. Starting in just a few minutes! #dash4cash
Rockingham10 retweeted
Rode my final laps around Rockingham today in perfect weather. Still can’t believe they have to close such a cool track. I’m going to miss it and all the great staff.
Rockingham10 retweeted
If you're a qualified driver aged 17-30 and fancy brushing up your driving skills, book your FREE place on the next @CarKraft_info driver improvement course at @RockinghamUK on October 13. There are morning and afternoon sessions - book at carkraft.info/events. #saferroads
Rockingham10 retweeted
Bring on the bling! @SBReventsUK @Rockingham10 ... last ever year at the iconic race track.
Pb potential with a friendly pacer or two 😉#ukrunchat
Rockingham10 retweeted
Rockingham Duathlon on 4 Nov – Final year at this fast course event. Run & bike on luxury smooth tarmac, NO traffic, NO potholes, aero bars allowed. FREE race pics, FREE massag, FREE parking ow.ly/hBVj30lKPix @UkTriChat @runr_uk #Longhorn_UK @urunchat @racecheck
Rockingham10 retweeted
Lovely friendly welcome @kettparkrun this morning!
Loved cheering you all on #marshal #volunteer #loveparkrun
