I coach athletes to perform under pressure and become resilient in the midst of adversity. Learn to perform at your best even when it’s hard and matters most.
Huntsville, AL
Joined October 2013
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Thank you for the shout out @CBSSports and @jordanrkent
I’m just glad I wasn’t picking my nose 😆
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🎥FREE MENTAL TRAINING ZOOM WEBINAR on NOV 18, 6pm CT, FOR…
🔗 Link to sign up is in my bio
🥇Powerlifters
🏋️♂️Weightlifters
💪Strongmen/women
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Let’s GO. Congrats @Coach_Luvara
FINAL | (RV)@HSC__FOOTBALL wins #ODAC Championship, defeats visiting Randolph-Macon 36-27 in The Game! Terry Hicks w/127 yards rushing & 4 TDs (1 RCV). Connor Creech w/197 yards passing & 2 TDs. Manning Lasso w/96 yards RCV & 1 TD. Will Bostwick w/10 tackles #RollTigers🐅 #d3fb
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Roger Kitchen Jr. - NCAA Mental Skills Coach retweeted
FINAL | (RV)@HSC__FOOTBALL wins #ODAC Championship, defeats visiting Randolph-Macon 36-27 in The Game! Terry Hicks w/127 yards rushing & 4 TDs (1 RCV). Connor Creech w/197 yards passing & 2 TDs. Manning Lasso w/96 yards RCV & 1 TD. Will Bostwick w/10 tackles #RollTigers🐅 #d3fb
Coach Hedgepeth has been selected to the @SilverWaveMedia media Top 50 Most Impactful DII Men’s Basketball Coaches list
READ MORE ➡️ silverwavesmedia.com
#TOUGH #TOGETHER
#Huntsvillesteam| #GoChargers
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Roger Kitchen Jr. - NCAA Mental Skills Coach retweeted
🔥🔥🔥
✅Goal: Stay Neutral emotionally
❌Not too high
❌Not too low
🎙️Listen in to learn how to stay neutral and manage your emotions to perform at your best
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🙏Take a minute to relax with me
✅Mindfulness and breathing routine with 🏀 @asctealabama Boys basketball
😁Unwind for a moment before stepping into your evening
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🙏Take a minute to relax with me
✅Mindfulness and breathing routine with 🏀 @asctealabama Boys basketball
😁Unwind for a moment before stepping into your evening
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Truth from @goldmedalmind Dr. Jim Afremow
⬇️⬇️⬇️⬇️⬇️⬇️
0-4 is a record. “We’re an 0-4 team” is an identity.
Idaho entered this game winless against No. 1 Montana State. With one second left, they scored a touchdown, went for two, and won 35-34.
Your record tells you what has happened. Your identity helps decide what happens next.
Keep the record in the standings. Keep it out of your identity.
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✅Getting in our mental reps with @muhlenbergmbb 🏀 and Coach @coachqrn
💥Learning how to set goals and achieve them with a Process Mindset
1️⃣Get 1% better each day. That = 14 mins/day to work on improving yourself.
🫏Go Mules!
I.B.B.I.B Principle with @asctealabama @iamcoachblanding 🏀
➡️It begins before it begins⬅️
✅Everything happens in the mind first then in real life
@c_hen83 👉 Thanks for sharing this with me
🗡️📖Comes from a famous quote by Sun Tzu in his book The Art of War
🎙️Listen in
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👉Getting in our Mental Reps today talking about how to get 1️⃣% better using a Process Mindset with @asctealabama Boy’s 🏀 and Coach @iamcoachblanding
✅I’m more Motivational Teacher than Motivational Speaker because I love taking something complex
🎙️Sound bites coming soon
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🚗❌What is your “Check Engine” light emotion? You feel it when you try to control something outside of your control.
👉It is a skill it takes repetition to constantly think about what is within my control what is not in my control and learning to shift my focus.
🎙️Listen in
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youtu.be/luM3_COCor4?is=mkhU…
🎙️Check out my 1 Sports Agency interview with Agent and former pro football player Keith Wainwright.
🔥We talk all things Mental Performance
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