Rooted Bodywork: private massage therapy practice and wellness consulting. Owner: Carla Gaskins-Nathan, LMT https://xitter.cf/t.co/mg4eGU0FEf
New York, NY
Joined October 2016
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Just posted a photo @ Auburn Theological Seminary instagram.com/p/CWD5URolb0c/…
Just posted a photo @ Harlem, New York City instagram.com/p/CS-6aryMHsv/…
There’s physical, emotional, social, spiritual, personal, space, financial and work types of self-care. Your nee ds and area/s of focus may shift daily from improving sleep to setting boundaries or managing your… instagram.com/p/CDDM-7bn36N/…
I was interviewed by @ThatWitchLife to talk about my path, work with the use of scents aromatherapy.
Listen @ ow.ly/lxzc50z8Lu7 or on Apple Podcasts, Spotify, I Heart Radio, or wherever else you get your podcasts!
#aromatherapy #selfcare #WednesdayWisdom #QPOC
November 20th is the trans day of remembrance.
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Today we remember those who were taken, those whom were taken from the plans that they had for themselves and taken from a future they… instagram.com/p/B5G32kNHD6S/…
I took a moment yesterday to document their first clinic shift as interns pacificcollegeedu
I had the honor of teaching some of them in their first Western Massage Class and have worked with all of them during… instagram.com/p/B42Y3TnHfrQ/…
“May you never discredit how far you’ve come.” This is a journey not a quick sprint. Take the time to continue exploring self-care and squad care. Remember that some days you’ll be able to make the time for… instagram.com/p/B4N9YQLnwLb/…
“I compassionately accept and respect
my very own self.”
Rooted Bodywork’s thoughts on affirmations:
What happens when you use an affirmation? Where do you feel it in your body? Do you think it or do you say it… instagram.com/p/B3ZefXxHlAj/…
Had so much fun assisting with training and taking photos for the MaMassage for Labor and Postpartum workshop this weekend. It continues to be a wonderful journey working with Kiera Nagle during her MaMassage… instagram.com/p/B3TJod9HQ5l/…
And the journey begins...
The fall term is underway and I’m excited about teaching another cohort of new students. I took this photo hands after their first hands-on practice of Swedish Massage techniques. It is… instagram.com/p/B2UdrCLHq40/…
💓Happy International Self Care Day 💓 Self care is self defined and it looks different to each of us. Your self care will change and may even look different day to day. Self care… instagram.com/p/B0TURibnkD1/…
This morning I had the pleasure of co-leading an abundance and healing ritual at auburnseminary with harlem_hagar9. Together we said no to what we need to let go of then we invited yes with our intentions and… instagram.com/p/BxNj479HyXV/…
Today along with fellow colleagues, I had the pleasure of working with Nurses at Interfaith Medical Center to celebrate Nurses Week. It is a joy whenever our collective comes together to provide wellness and healing… instagram.com/p/BxJcXjvHkv9/…
The Wellness Space curated by Rooted Bodywork at @iampowerrising is open until 6pm today today by for Reiki, chair massage, and breath-work. Featuring local NOLA healers. #wellness… instagram.com/p/BuMu0l1nqyM/…
Spent the evening celebrating Auburn Seminary’s new space dedication. A highlight of the celebration was the dedication of the the Lisa Anderson Healing Center! Tonight we celebrated,… instagram.com/p/Btz9TguntFU/…
“Being Gentle with yourself is a Radical Act.” What feels gentle to you? What does gentle sound like, look like or taste like? We get to model for ourselves what meeting some of our needs… instagram.com/p/Bs9G90tHUT2/…
The holidays is different for all of us. For some it can be a hard time. Please know that you matter and that you are enough. Your feelings matter, there is compassion and light for you.… instagram.com/p/Br1A5Q7nRA4/…