Mental Health Advocate 🇬🇧 Running against the daily struggles of OCD, Anxiety & Depression. 🧠 Support - Motivate - Inspire 💚 Public Speaker 🗣
United Kingdom
Joined August 2017
- Tweets46
- Following167
- Followers197
- Likes101
Run4yourmind retweeted
Say hello to Speakers Collective member Oly Newton @Run4YourMind‘I’m on a mission to share my story to hopefully inspire others struggling in silence to speak out,seek help & fight back.’#OCD #anxiety #depression #intrusivethoughts #rituals speakerscollective.org #SCMembersMonth
Run4yourmind retweeted
🎙️ I recently spoke to a seriously inspirational person, @olynewt - Oly is a runner, a speaker, a wellbeing and mental health awareness champion and founder of @Run4YourMind
The full podcast is available here: audioboom.com/posts/7982335-…
#Podcast #MentalHealth #Entrepreneur
Run4yourmind retweeted
❓How do you look after your #mentalhealth?
Join us at our ✨free✨ public event on the 15th of July to learn about how the power of running transformed Oliver Newton's (@Run4YourMind) relationship with his OCD, anxiety and depression.
➡️zoom.us/webinar/register/WN_…
Run4yourmind retweeted
Outstanding session for players and staff with @LukeStaton1 this morning.
A remarkable individual with the power to invoke deep thoughts and reflections on our daily standards, behaviours and habits in pursuit of our dreams.
#DreamBig
#personalgrowth
#ImpsAsOne
🔴⚪
Run4yourmind retweeted
On Friday 8 May my good friend @Run4YourMind will be running 100k in 24 hours to raise money for the @TrussellTrust - click to donate :) gf.me/u/xztx4b #mentalhealth #foodbanks
Run4yourmind retweeted
Right, that’s it. There can be zero better pictures of my book in the wild. Thanks @Run4YourMind (and Bertie).
Book is currently available for free as an eBook! @AppleBooks / @kobo
Also available in paperback. See website in my bio for details 🤙
Run4yourmind retweeted
Amazing to run and support @eddieizzard during the 1st of his 28 marathons around Europe 🌍 #goeddiego #ProudEuropean
Run4yourmind retweeted
A clip of Friday's run with Eddie 🎥
Follow the challenge via his social media or learn more about the cause at crowdfunder.co.uk/makehumani…
Run4yourmind retweeted
Read Oly's inspiring #Irunbecause story on the link ⬇️ petethompsononline.com/irunb…
Run4yourmind retweeted
Unsure about whom to vote for in the Personal Blog category of #TheRunningAwards?
Then check out @Run4YourMind - and support @olynewt ! therunningawards.com/
Run4yourmind retweeted
One minute you think “I’m really getting the hang of this doubt I will get stuck again” the next minute “was I ever better and will I ever get better.”
Run4yourmind retweeted
'OCD' is often referred to flippantly, as a synonym for tidiness. But as Connor's story shows, the intrusive thoughts that come with OCD can be distressing and life-changing.
Watch Connor's story: bbc.co.uk/news/av/stories-49…
Run4yourmind retweeted
Feeling anxious?
- pause
- label it
- thank your brain for trying to keep you safe
- determine if threat is real
- if not, accept the experience, knowing it will eventually abate
- proceed according to your values
#mentalhealth #anxiety #OCD #CBTworks #ThursdayThoughts
Run4yourmind retweeted
This week our #MondayMotivation is @Run4YourMind! Oly turned to running on 20th July 2017 as a way of managing his OCD, anxiety and depression and now runs for numerous charities to help raise awareness and support others! What an inspiration! #UKRunChat
Run4yourmind retweeted
Very proud to be representing @Run4YourMind at @nycmarathon tomorrow with @_bells_x . Have been hugely inspired following @Run4YourMind and want to raise further awareness for mental health and encourage more people to open up and share their stories. 🏃♂️🏃♀️ ❤️
Run4yourmind retweeted
I DID IT!! Bloody hard work & hot 😓 Incredible feeling to cross the finish line with 1:34:47. Thanks everyone who supported & sponsored - over £500 raised. Thanks friends & family for encouraging/putting up with me. A beautiful day in Southsea. 🍻 #Greatsouthrun #TeamMind – at Portsmouth, England
Run4yourmind retweeted
I still have 900 miles to go!!! Any sponsorship would be AMAZING 🙌 Still got a long way to go to my target! #MondayMotivaton #sponsorship
Please RT
uk.virginmoneygiving.com/fun…
Run4yourmind retweeted
With 2 days left of #MilesForMind we've left a little message over on our latest Instagram post that's a bit more than we can fit on a tweet 💙
instagram.com/p/BjXx4G-nabG/…
#MentalHealthMatters #ItsOkNotToBeOk #mind #runr
