Amanda Brooks (@RunToTheFinish) header
Amanda Brooks (@RunToTheFinish) profile picture
@RunToTheFinish

Have more fun running with less injuries, that’s the focus of the 2,000 articles on https://teapawt.org/t.co/TBaJfEelEI and my new book!

 Denver, CO
Https://www.runtothefinish.com
Joined April 2009
  • Tweets39.4K
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4.9KMedia
Photo by Amanda Brooks (@RunToTheFinish)Photo by Amanda Brooks (@RunToTheFinish)Photo by Amanda Brooks (@RunToTheFinish)Photo by Amanda Brooks (@RunToTheFinish)Photo by Amanda Brooks (@RunToTheFinish)Photo by Amanda Brooks (@RunToTheFinish)Photo by Amanda Brooks (@RunToTheFinish)Photo by Amanda Brooks (@RunToTheFinish)Photo by Amanda Brooks (@RunToTheFinish)Photo by Amanda Brooks (@RunToTheFinish)
Running with IT Band Syndrome | An Honest Take on How to Recover: dlvr.it/TNKwbg
Running with IT Band Syndrome | An Honest Take on How to Recover

Running with IT Band Syndrome | An Honest Take on How to Recover

If you have a tight ITBS causing outer knee pain or shooting pain up your leg, what you need to know from PT's and Coaches on recovery timelines.

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Cortisone Shots in Knee: Everything You Need to Know: dlvr.it/TNKtdn
Cortisone Shots in Knee: Everything You Need to Know - RunToTheFinish

Cortisone Shots in Knee: Everything You Need to Know - RunToTheFinish

Cortisone shots in knee seem like an ideal fix for pain, but there are long-term issues you need to know. How to make the right decision here

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10 Best Running Shoes for Narrow Feet: dlvr.it/TNKqhq
10 Best Running Shoes for Narrow Feet (2026 Guide) - RunToTheFinish

10 Best Running Shoes for Narrow Feet (2026 Guide) - RunToTheFinish

Here are some great running shoes for narrow feet, no more slipping, sliding or dealing with blisters. We've got the best fit.

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10 Best Running Shoes for High Arches (+Exercises): dlvr.it/TNKmmS
10 Best Running Shoes for High Arches (+Exercises)

10 Best Running Shoes for High Arches (+Exercises)

Here are the 10 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due to high arches.

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10 Best Wide Toe Box Running Shoes of 2025 (From A Run Coach): dlvr.it/TNKbBs
10 Best Wide Toe Box Running Shoes of 2026(From A Run Coach)

10 Best Wide Toe Box Running Shoes of 2026(From A Run Coach)

Wide toe box running shoes offer extra room for toes to avoid rubbing, blisters, and other foot problems. These 10 meet your different needs!

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7 Best Treadmills for Home Use 2025 (From Budget Options to Pro-Level Machines): dlvr.it/TNKPd6
8 Best Treadmills for Home 2026 | Rigorously Tested Budget to Premium

8 Best Treadmills for Home 2026 | Rigorously Tested Budget to Premium

We tested dozens of treadmills across every price point to find the best for home use. Honest reviews from running coaches who log serious miles.

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How to Run a Sub 2 Hour Half Marathon: Training Plan & Strategy: dlvr.it/TNK7kQ
How to Run a Sub 2 Hour Half Marathon Training Plan & Strategy

How to Run a Sub 2 Hour Half Marathon Training Plan & Strategy

Sub two hour half marathon training plan and guide, what you really need to know about training and pacing to hit this big goal.

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The Strength Training Program Every Runner Needs (From Real Running Coaches): dlvr.it/TNJgt2
The Strength Training Program Every Runner Needs (From Real Running Coaches)

The Strength Training Program Every Runner Needs (From Real Running Coaches)

Complete strength training program for runners from bodyweight to heavy lifting, create your own or follow a plan, we've covered it all.

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The Maffetone Method has been my training guide for over a decade, learn more: dlvr.it/TNJP5j
Understanding the Maffetone Method | 13 Years Experience - RunToTheFinish

Understanding the Maffetone Method | 13 Years Experience - RunToTheFinish

The Maffetone Method has been my training guide for over a decade. Many PR's for myself and those I coach, less injuries and more energy.

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Couch to Half Marathon - 20 Week Plan From a Running Coach: dlvr.it/TNJ2fr
Couch to Half Marathon - 20 Week Plan From a Running Coach

Couch to Half Marathon - 20 Week Plan From a Running Coach

Here's a complete training couch to half marathon plan with tips, tricks, and a schedule that's designed for success. Breaking down all the pieces.

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Couch to Marathon Training Plan (Printable 24 Weeks): dlvr.it/TNJ07T
Couch to Marathon Training Plan (Printable 24 Weeks) - RunToTheFinish

Couch to Marathon Training Plan (Printable 24 Weeks) - RunToTheFinish

A couch to marathon training plan created by a long time running coach with experience helping runners cross that first finish line.

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Couch to 5K Training Plan -A Complete Guide for Beginners: dlvr.it/TNHwSS
Couch to 5K Training Plan -A Complete Guide for Beginners

Couch to 5K Training Plan -A Complete Guide for Beginners

Looking to get in shape, but don't have time or money for a gym membership? This Couch to 5K training program gets you running in 9 weeks.

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Couch to 10K Training Plan: Complete Beginner’s Guide to Running 6.2 Miles: dlvr.it/TNHryv
Couch to 10K Training Plan (Start Running Even If You Feel Out of Shape)

Couch to 10K Training Plan (Start Running Even If You Feel Out of Shape)

This step-by-step Couch to 10K training plan will help you run your first 10K using a proven run/walk method to build endurance with control.

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The Best On Cloud Walking Shoes for All Day: dlvr.it/TNHjlz
The Best On Cloud Walking Shoes for All Day of 2026

The Best On Cloud Walking Shoes for All Day of 2026

The search for the best On Cloud walking shoes for standing and walking all day is over. The cushion and support this trainer is a comfort combo.

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Amanda Brooks retweeted
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Amanda Brooks@RunToTheFinishApr 22
12 Week 10k Training Plan Downloadable For Beginner to Intermediate Runners dlvr.it/TS9FzT
12 Week 10k Training Plan Downloadable For Beginner to Intermediate Runners - RunToTheFinish

12 Week 10k Training Plan Downloadable For Beginner to Intermediate Runners - RunToTheFinish

Whether it's your first 10K or you're ready to push further, this friendly 12-week training plan meets you where you are and gets you across that finish line feeling strong.

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Amanda Brooks retweeted
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Amanda Brooks@RunToTheFinishApr 21
Project3 Participants Big Payout from Puma After Boston Marathon dlvr.it/TS8Px2
Project3 Participants Big Payout from Puma After Boston Marathon - RunToTheFinish

Project3 Participants Big Payout from Puma After Boston Marathon - RunToTheFinish

Puma's Project3 was a huge success at the 130th Annual Boston Marathon.

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Amanda Brooks retweeted
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Amanda Brooks@RunToTheFinishApr 21
Shed the Winter Layers with our April Apparel Round Up dlvr.it/TS8G5k
Shed the Winter Layers with our April Apparel Round Up - RunToTheFinish

Shed the Winter Layers with our April Apparel Round Up - RunToTheFinish

Fingers crossed that spring weather is here to stay and that maybe we can pack away the snow gear. Whether you’re hitting the trails, spending more time outside, or just ready to swap out the heavy...

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Amanda Brooks retweeted
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Amanda Brooks@RunToTheFinishApr 20
Nike Vs Adidas Running Shoes: What’s the Difference dlvr.it/TS7g1r
Nike Vs Adidas Running Shoes: What's the Difference

Nike Vs Adidas Running Shoes: What's the Difference

Feature comparison of Nike vs Adidas running shoes. Differences in key features, fit and comparable models.

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Amanda Brooks retweeted
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Amanda Brooks@RunToTheFinishApr 20
How Far Should You Run Before a Marathon or Half Marathon? dlvr.it/TS7Qjl

How Far Should You Run Before a Marathon or Half Marathon?

Everything you need to know about your longest long run before the marathon and half marathon. How far, when and total time on feet.

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Amanda Brooks retweeted
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Amanda Brooks@RunToTheFinishApr 20
Nike Pegasus 42 Review | Who is Going to Love this Shoe? dlvr.it/TS7H7z
Nike Pegasus 42 Review | Who is Going to Love this Shoe? - RunToTheFinish

Nike Pegasus 42 Review | Who is Going to Love this Shoe? - RunToTheFinish

The Nike Pegasus 42 made some major updates to the midsole, foam and fit. Find out who is going to love it and who is going to pass.

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