Fundraising is at 110% of the $30K goal and counting. #RunLove #Run4Another

Canadian men's 4x100m upgraded to Tokyo 2020 silver. sportsnet.ca/olympics/articl…

Video of the frigid #ReFrigee8er finish line for 8mi and 8km. Thanks @spaetzel and @RyanMcGovern! youtube.com/watch?v=WAldLyjy…

Grab your favourite pair of running shoes and join Runners’ Choice Waterloo from Nov 15th - 28th for a virtual 3km, 5km, or 10km race in support of @FoodBankWatReg thefoodbank.ca/outrunhunger/

Sounds like running in groups of up to 5 will be allowed as of tomorrow. We can do this #Ontario covid-19.ontario.ca/zones-an…

Graham Stonebridge from Waterloo ran the entire #WalterBean #GrandRiverTrail (50km in 4:14:02) on Saturday, April 10, 2021. Curious to know if anyone knows of any previous completions by run/walk/hike? WTG Graham! @Health_Perform #trailrunning

It's on! A 2 race, 21 activity #WinterVirtualChallenge series to take us through the final month of winter. Regardless of your fitness level, this is a fun challenge for YOU! runwaterloo.com/winter-virtu…

No races, no problem... we've got your very own DIY race kits! #Fall5kClassic runwaterloo.com/remote-race-…

Run Waterloo is BACK with a Virtual Challenge. Stay active this fall! runwaterloo.com/virtual-chal…

Check out what our friends at @chiptimeresults are doing! #DontTouchMeRaces raceroster.com/events/2020/3… Especially for those in the Hamilton/Dundas area.

The rumours are true: we "hosted" a "race," although it was really just a socially distanced group run with a stopwatch. Winners: @mike_tate12 (31:14) and @erin_mawhinney (36:39). Here is how and why. runwaterloo.com/run-waterloo… #Waterloo10kClassic