Payne retweeted
Any Sprint/Hurdle/Jump Coaches interested in a Midwest JUCO coaching position? Potentially HC of T&F. Contact me.
Payne retweeted
2023 European Indoor Champion Jazmin Sawyers 🇬🇧 speaks out over World Athletics decision to trial a new take-off zone in the long jump ‼️
🎥 Jazmin Sawyers (IG)
Payne retweeted
Bring on 2024 🥵
Men’s 110m hurdles is STACKED ⬇️
Olympic champ @ParchmentHansle 🇯🇲
World champ @Flaamingoo_ 🇺🇸
Commonwealth champ Rasheed Broadbell 🇯🇲
Payne retweeted
Here is the Women's Preseason Watch List for #TheBowerman in 2024!
Five newcomers, including the first @NAIA athlete in the history of The Bowerman Watch List, join five returning stalwarts to make up the prestigious ten-athlete chart.
ustfccca.org/2024/01/feature…
Payne retweeted
🗣️SOUTH CAROLINA track athletes…. If you’re waiting on January 29 to start training…. You’re already MONTHS behind
Payne retweeted
This year was only the beginning 🙏🏾 #AGTG
Payne retweeted
If I’m the track coach, I’m opening up my first track meet doing donuts on the field in that truck. 🤦🏻♂️🤬 – at Rome, GA
Payne retweeted
Who do you think is the best T&F male athlete of the year so far ?
🇳🇴 Jakob Ingebrigtsen
🇺🇸 Noah Lyles
🇪🇸 Álvaro Martín
🇬🇷 Miltiadis Tentoglou
🇸🇪 Armand Duplantis
🇺🇸 Ryan Crosuer
🇨🇦 Pierce Lepage
🇳🇴 Karsten Warholm
🇺🇸 Grant Holloway
🔥🤔
Payne retweeted
DID YOU KNOW: Deion ‘Primetime’ Sanders ran track 🍢
He holds PBs of:
100m: 10.26
200m: 20.71
Track and Field is the foundation of all sports
Payne retweeted
My yearly PSA.
Coaches be present at media days to prevent the "Same Arm Same Leg" (SASL) Syndrome.
Random google image below shows a bad case.
You do not start like this...
You don't want to be remembered for this...
XC athletes doing media day shoots are at higher risk! – at Mankato, MN
Payne retweeted
See the young man in this picture? He was 18 years old when it was taken at the train station in Mobile, Alabama, in 1952.
There is $1.50 in his pocket. In that bag by his foot are two changes of clothes. (And if his mama was anything like most other mamas in the South, probably some sandwiches and other snacks.)
He was on his way to Indiana to take a job. He was going to play baseball for the Indy Clowns of the Negro Leagues. Apparently, he was pretty good at it. A couple of years later, he was signed by the Milwaukee Brewers. He played for the Brewers for 2 seasons, then moved across town to the Braves, and later followed them to Atlanta. Eventually, he was the last Negro League player to be on a major league roster.
He still hangs around the baseball world. At the moment, he's the senior vice president of the Atlanta Braves. Even though the team has changed stadiums (twice) since then, his retired number, 44, still hangs on the outfield wall of the old Atlanta-Fulton County Stadium near where he belted a homer to break Babe Ruth's all-time record which he held for 33 years).
Payne retweeted
Replying to @Kashiahoo
🎖🎖🎖 MAJOR congrats to athlete and coach! A PR represents a ton of hard work and collaboration. Celebrate! You deserve it!💪🎉🔥♥️
Payne retweeted
Talent is so freaking fascinating. Like, how does it work?! How does it come to be?
If you have a talent please comment and explain what it feels like! Math, athletics, art, building, music, anything.
I have a natural aptitude for movement but I couldn’t tell you why. I can only say that whenever I saw someone do something athletic, I would get a feel through my entire body. Just sitting there I could almost feel the reproduction of the movement cascading through. I KNEW that it would/should feel like that. Then I’d go outside and could generally reproduce it. At the height of my athletic career I’d have dreams about an event and I’d wake up in the morning and feel tangible changes in how my body performed it.
From what I can, tell there are connections in my brain that, when fired, have some kind of automatic pathway through the central nervous system.
It’s like a semi-automatic, pre-created neural pathway or something.
I also can’t watch injuries happen (like replays in TV). Have extremely adverse visceral reactions to them.
I often wonder if people who have aptitude in things like math have the same feeling. Seems like they see things and it just flows and makes sense.
So curious!









































