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Premium balms made from plant oils, waxes and essential oils helping to prevent chafing and friction sores for all runners. Ask for it at all good running shops

Swanage
Joined May 2018
Photo by Runners Rub (@RunnersRub)Photo by Runners Rub (@RunnersRub)Photo by Runners Rub (@RunnersRub)Photo by Runners Rub (@RunnersRub)Photo by Runners Rub (@RunnersRub)Photo by Runners Rub (@RunnersRub)Photo by Runners Rub (@RunnersRub)Photo by Runners Rub (@RunnersRub)Photo by Runners Rub (@RunnersRub)Photo by Runners Rub (@RunnersRub)
Look after your feet with our premium Peppermint balm. Rich and nourishing, with Avocado and Shea butters, helps keep your feet in great condition. #gymnastics #gymnasticdrills #flip #tumble #floor #gymnasticsuk #acrobatics #fitness #dance #sport instagram.com/p/COPgc73Hn2i/…
No #LondonMarathon, come and join us for the #TwoTunnels Marathon in Bath on 16th Aug! relishrunningraces.com/two-t… Individual starts, 30 sec gaps, limited spaces! @runnersworlduk @findarace @UKRunChat @Womensrunninguk
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How exciting! Good for you!
WE ARE BACK! The #twotunnels event is on for the 16th August. Open to new and existing registrations. relishrunningraces.com/two-t… New format, same great event! Signed off as safe by representatives from Public Health England so you know we are doing it right.
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Go on, you know you want to!
Looking for your next #virtualchallenge ? Check out this lovely medal for swim challengers. Sign up by end of the month, complete your swim any time in the first 10days of… instagram.com/p/CDMZVVDH1kI/…
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The Leaping Fish family often litter picks - stunning volumes of all sorts of rubbish and yes, sadly, huge amounts of dog poo just left, or poo in bags just left..... TAKE IT HOME!
My little disgruntled Womble! 🐾😡 We went litter picking recently and were so angry that A LOT of the rubbish we found was doggy poo bags 😳 Pls RT & help us spread the word, irresponsible #dogwalkers are ruining our beautiful countryside #KeepBritainTidy #wombleWednesday
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Yay! Social distancing is down to one metre! Pubs open! This is great but it means more time with a mask on.... Don't get sore and irritated like skin - get some balm to look after your skin. Premium, chemical free, effective. £11.99 @Leaping_Fish #dontgetsore #bestbalmsinbritain
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Jogging with your dog on a handheld lead is not ideal. Here's a guide to canicross equipment and the benefits for both you and your dog. #runningwithyourdog #canicross #canicrosskit #dogfituk #fittertogether #runwithyourdog #dogfitsquad goo.gl/GXTL3b
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Oh lordy - trying to get that image out of my head!! 🤣🤣
Proof that after a run you could, if you really wanted to, lick the vaseline off the chafing areas... Or get someone else to if you can't reach 😂
It's been amazing to see all the photos and videos from Rocketeers (and Spiderman) out completing our 10k in a Day - virtual challenge! If you fancy giving it a go there are still 18 places left... instagram.com/p/CBLRWUng29Z/…
Go for it!!
It's been amazing to see all the photos and videos from Rocketeers (and Spiderman) out completing our 10k in a Day - virtual challenge! If you fancy giving it a go there are still 18 places left... instagram.com/p/CBLRWUng29Z/…
Latest batch heading out the door! Exciting times with more and more sports shops stocking Leaping Fish balms #runners #canicross #chafing #cyclists #triathletes #ramblers #rowers #musclerub #surfers #dogpawbalm #VirtualRun
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Very exciting!
Four weeks today our #virtual Hope24 starts. Three #running #challenges to choose from. Sign up now at our website and support #Dartmoor Rescue Team (@DSRTPlymouth). Please share and RT. #running #fitness #Devon #Plymouth #fundraising #walking #Health #medal
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Runners Rub retweeted
For all your dog friendly #adventures sniff out our website packed with places that welcome your dog 🧡🐕🧡🐕 dotty4paws.co.uk #weloveDogs
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Runners Rub retweeted
Are you a #dogfriendly business? If so we'd love to welcome you to our pack 🐕 As you can see, we offer excellent value for money #marketing and support for our pack members Join us today at dotty4paws.co.uk/plans #feedback #lovemyjob #joinOurpack
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Very jolly!
Beep beep! 🚘Calling all dog lovers and animal fanatics! We are so excited to welcome @MolleCollection to our pack 🎉 Their fun and quirky #handmade #cushion covers make the pawfect gift to brighten someone’s day dotty4paws.co.uk/businesses/… #EarlyBiz
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Leaping Fish launch a skin balm to help those NHS and Care workers who find that their skin suffers from wearing face masks for long periods - prevents chafing and keeps wearers fresh with essential oils. RT and share - find out more leapingfish.co.uk/Content/21…
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Excellent tips from @dotty4paws
Are you finding it hard to socialise your #puppy during #lockdown? Read my #blog where I share my top tips of how to socialise a puppy without being sociable! There’s so much more to socialisation than just meeting other people and dogs dotty4paws.co.uk/how-to-soci…
New lines added! Dog Paw Balm for all your canicross pals and an amazing Face Mask Balm for all those needing to protect their skin #canicross #flyball #facemasks #lockdown2020 #runners #surfers #triathletes #rowers #ramblers #lockdown2020
Donation to those caring for vulnerable people in Surrey during Covid 19 - unlike the NHS, many Care sector workers don't benefit from the charity support and struggle to look after their staff. We're pleased to give some balms to help protect their skin as they care for others
Runners Rub retweeted
I'm always being asked if I know of #dogsitters or #dogwalkers in my local area Our prices start at just £25 per year so why not join our pack today so I can recommend you 🐾🐕 Dotty4Paws.co.uk/plans. #joinOurpack
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There's nothing like your favourite bit of kit!
I HAVE FOUND MY FAVOURITE RUNNING SHORTS. They had somehow gone over the back of their normal drawer and worked their way slowly downwards as I opened other drawers to look for them. Found them when I couldn't get the bottom drawer closed even after taking everything out. Woohoo.
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