CEO & CoFounder @261fearless, sports journalist, running & athletic #womencoach, womensactivist #mutig #womensempowerment
Österreich
Joined July 2012
- Tweets5.5K
- Following558
- Followers499
- Likes1.2K
Edith Zuschmann retweeted
"Menschen in Wohlfahrtsstaaten sind tendenziell gesünder und leben länger als jene, die in stärker marktorientierten Ländern leben"
Na sowas!
science.orf.at/stories/32148…
Edith Zuschmann retweeted
Finally the truth from NYT!!! nytimes.com/2022/07/03/opini…
Edith Zuschmann retweeted
Stellt euch mal ein paar solcher Straßen in Wien vor - die Herzinfarkte in bestimmten Betonierergruppen würden minütlich nach oben schnellen
Remember, Paris wasn’t “always this way.”
It wasn’t even this way in late 2019 when I was there last.
Just a few years ago, Paris was choking in car traffic.
This is new. This is leadership.
Cities are a result of choices.
Video via @Khayat_Fouad
Edith Zuschmann retweeted
7 years ago today, same-sex marriage became the law of the land in the United States thanks to a Supreme Court ruling.
This protection, and several other laws, may now be in jeopardy, following the Roe ruling.
Use your voices, leverage your platforms, and keep fighting.
🏳️🌈🏳️⚧️
Edith Zuschmann retweeted
Archiv: Treppensteigen als Alltags-Fitness-Tipp sports-insider.de/?p=4071&ut…
Edith Zuschmann retweeted
Stress disrupts our ability to adapt. When working on a computer game, stressed students continued to play with old strategies even after the game rules changed. But when the game returned to normal, their habits were ready to help them succeed. Are yours are benefitting you now?
Edith Zuschmann retweeted
Life is now disrupted—it’s stressful, but maybe also an opportunity. In research on how people successfully made life changes, over a third built on disruptions—moving house, new friends. Not true for people who failed to make a desired change. So, is this your chance to change?
Edith Zuschmann retweeted
Does working from home seem like a challenge? Try dressing up in the morning like you would for work, such as wearing work clothes. The more you can replicate your work environment, the more your work activities will be cued automatically. #GoodHabitsBadHabits
Edith Zuschmann retweeted
Tip 3: Distance to gym matters! People who covered a median distance of 3.7 miles to the gym went 5+ times a month, whereas those who traveled around 5.1 miles only went monthly. This small distance, less than 1.5 miles, affects our habit formation. #GoodHabitsBadHabits
Edith Zuschmann retweeted
Tip 1: Having your workout gear clean and already packed to go to the gym can help make your environment work for your new habit. Pack it the night before and leave it in your car or at the door so you don't forget! #GoodHabitBadHabits #HabitoftheMonth
Edith Zuschmann retweeted
Repetition is the cornerstone of habit development. But depending on the habit, we may need more or less repetition to strengthen the association. What habits would you like to build with repetition? Comment below and you may be featured in #HabitoftheMonth!
Edith Zuschmann retweeted
Very excited (and a tiny bit scared!) to be presenting at The Female Athlete Conference in Boston in June. Alongside @KVSwitzer and @RunningZuschi representing @261Fearless So many presentations I want to attend! bostonchildrens.cloud-cme.co…
Edith Zuschmann retweeted
New partnerships, new team members, expanding programs and a new Afghan ultramarathon team - this is a very exciting time for Free to Run! 🎉@WellsAcrandall, @261Fearless, @AfghanScouts, @racingtheplanet freetorun.org/blog/free-to-r…
Edith Zuschmann retweeted
Will be following the journeys of these women taking running to their communities. Can't wait! #261gamechangers #adidasrunning #261fearless wp.me/p5KLpo-1py
Edith Zuschmann retweeted
We're feeling very proud at 261ClubUK HQ because our lovely coach Alice shares her running story on the main @261Fearless blog. We think you'll agree she is amazing and we're so lucky to have her on board. 😍⭐️261fearless.org/blog/l/alice…
Edith Zuschmann retweeted
Running legend @KVSwitzer prepares for #TCSNYCMarathon by eating Grass-fed beef and Brussels sprouts >> es.pn/2gPrbMR via @espnW
Edith Zuschmann retweeted
Congratulations to @KVSwitzer for being in the running for a Laureus Award! We can't wait to see you take on the #TCSNYCMarathon this year. teapawt.org/LaureusSport/status/89…
Edith Zuschmann retweeted
Vote for @KVSwitzer's historical run this past April as the best sporting moment of the year by @LaureusSport. Vote: mylaureus.com teapawt.org/LaureusSport/status/89…
Edith Zuschmann retweeted
Breaking down the barriers that stop women being active. #sorted #activewomen bloomsbury.com/uk/sorted-the…
