Ryan Thames

Mark of the beast is here! God’s predicted you idiots yet again! Whatever happens in darkness WILL be revealed in LIGHT. Wake Up!!!

There is going to come a time when people won't listen to the truth, but will go around looking for teachers who will tell them just what they want to hear. They will NOT listen to what the Bible says but will blithely follow their OWN misguided ideas. Timothy 4:3-2

God's plan is bigger than your mistakes.

Keep up the great work my dude! Staying dedicated is the key!

Someone is praying for the things you take for granted.

Ma always told me nothing good in life comes easy. 138lbs to 266lbs.

Thank God for your life tonight. For your health, your family, or your home. Many people don't have these things.

Do it for the people who want to see you fail.

Count your blessings, not your problems.

If you can't stop thinking about it, Don't stop working for it.

Your child will follow your example, not your advice.

The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.

Surround yourself with positive people who will support you when it rains, not just when it shines.

Whether fit or fat, NO ONE is better than anyone in the gym. We're all here to improve our bodies. Respect each other or get the hell out. 💯

Two things define you: Your patience when you have nothing, and your attitude when you have everything.

Work hard in silence; let success make the noise.

Some people pass through our lives in a shorter time frame than we had hoped to teach us things they never could have taught if they stayed.

The homies

Rule #1: never expect anything from anybody.