Representative for Phoenix, AZ. Spreading The Love one tweet at a time. DM is always open if you need support or someone to talk to. {#SpreadingTheLovePhoenix}
Phoenix, AZ
Joined January 2018
- Tweets204
- Following122
- Followers87
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Phoenix and surrounding areas: anyone interested in forming a group to walk for mental health in October? DM or comment here! @STLMesa Interested in a #namiwalk in your state? Click here: Curestigma.org
Spreading The Love-Phoenix retweeted
Taking a break to prioritize your mental health does NOT make you lazy.
Spreading The Love-Phoenix retweeted
Repeat this to yourself:
I am allowed to take up space.
I am allowed to exist.
I am not an inconvenience.
I am worthy of time and attention.
Spreading The Love-Phoenix retweeted
You can get screened at mhascreening.org! Screening is free, anonymous, and confidential. Following the results of your screen, you’ll be directed to appropriate resources.
These are tough times for everyone. Here are some tips from @MentalHealthAm to help you deal with what's going on.
Have questions about how you're feeling? Take MHA's screening test:
Your happiness is a priority.
Your mental health is a priority.
Your self-care is a priority.
Your existence is a priority.
👐🏼❤️
Spreading The Love-Phoenix retweeted
If you’re in crisis, there are options available to help you cope. Call the Lifeline to speak to someone & get emotional support. We’re available 24/7 for everyone in the U.S. at 1-800-273-TALK (8255). You can also check out our “Help Yourself” page below. bit.ly/2FWo7LC
This time of year can be stressful! Take a break! #selfcare #spreadingthelove
Spreading The Love-Phoenix retweeted
Holidays can be hard if you are suffering the loss of a loved one, or are feeling depressed yourself. Call the Lifeline at 1-800-273-TALK (8255) for help and support if you need it, we are always here for you. #ThanksgivingEve
Mental illness is not a synonym for
weak
crazy
a burden
attention-seeking
less of a person
violent
worthless
hopeless
Stop the stigma. 👐🏼❤️
Spreading The Love-Phoenix retweeted
Are you feeling that end-of-semester stress? 😫
Zen out with these tips on self-care, wellness and stress management from Sun Devil students who've become experts. 😌
ow.ly/i6lH50xiFnu
Spreading The Love-Phoenix retweeted
Every now and then I'll retweet this because things still need to change! MENTAL HEALTH IS JUST AS IMPORTANT AS PHYSICAL HEALTH. Our functionality is still affected just as it is affected if our physical health is not 100%
Spreading The Love-Phoenix retweeted
Mondays can be the worst, but we hope we can make a thread that makes this one a little better.
Reply to this tweet with a picture or video of your furbabies, puppies or kittens or anything in between! We want to see them 💙
#MondayMotivation
This tweet is for all of those people that are up tonight heartbroken or alone or sad.
It’s for the people struggling with depression, anxiety, and suicidal thoughts.
For the ones who feel misunderstood or invisible.
Fight on.
We'll get through this together.
👐🏼❤️
Daily reminders:
•Whatever you’re struggling with will not last forever
•You’re worthy of happiness
•You’re stronger than your thoughts, demons, and struggles
•You matter in this world
👐🏼❤️