Houston's Fitness Czar, Recipient: President’s Lifetime Achievement Award, President’s PCSFN Hero Award, Governor's Volunteer of the Year Award.
Houston, TX
Joined May 2012
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NBA and @HoustonRockets legend Rudy Tomjanovich is making record-setting progress with his health.
We started three months ago, and at 78, he is now chest-pressing 205 pounds, up from 65. He used to struggle to walk a quarter mile at a slow pace without stopping; now he walks two miles at a moderate pace.
I was proud to honor KSBJ radio for its outstanding support and commitment to promoting health and wellness throughout Greater Houston. They gave me a platform to motivate millions of people each week, and their support was genuine and sincere. Together, we make a difference!
Training youth in Texas schools has always been my priority. Helping them adopt a healthy lifestyle is my patriotic duty. Spreading a healthy lifestyle, not hatred!
Training with Houston’s homeless population. Mental health is a vital part of overall health and fitness. Without guidance from mental health professionals and access to necessary medication, vulnerable people suffer.
Emmy-winning @GreatDayHouston TV host Deborah Duncan has been a tremendous help in promoting a healthy lifestyle in Texas. She was my best ambassador and honorary Balkan sister to me and @NBA legend Rudy Tomjanovich.
NBA and @HoustonRockets legend Rudy Tomjanovich has significantly helped me promote a healthy lifestyle in Houston and across Texas. We visited many schools to encourage future leaders of our nation to be the best versions of themselves.
Dijana Handanovic, a professor of architecture at @UHouston, is a keynote speaker for more than 100 European mayors and city officials this month in Chemnitz, Germany.
One of my fitness challenges involved speed-walking 3 miles (5 km) while carrying a 200-lb weight vest, which is equivalent to 320 lbs of human weight.. Together with my 220 lbs, that was equivalent to a person who weighs 540 lbs (245 kg) walking 3 miles (5 km).
Some famous athletes called me to try it, and they managed less than 50 yards.
m.youtube.com/watch?v=H0EM_6…
Great Day Houston TV host Deborah Duncan and @HoustonRockets legend Rudy Tomjanovich are my best ambassadors. They’ve done so much to help me promote a healthy lifestyle. We’re back together as a team!
Samir Becic retweeted
Today, my instructor was a Texas Ranger. Only 197 of them serve 32 million Texans—an exclusive group of elite officers known as Texan Devils. That name was given to them by criminals and outlaws.
Texas Rangers are some of the most professional law enforcement officers I have ever met. I'm honored to attend the DPS Citizens Academy and learn from the best of the best.
Samir Becic retweeted
I had a great time meeting the DPS Driver License Division team and was happy to gift them my health and fitness book, ReSync Your Life. These remarkable people serve our needs daily and tirelessly. It was my pleasure to motivate them about a healthy lifestyle.
