Melbourne Storm | Comms | Dogs | Chocolate | Novelty socks | Boxer | Vegan
Joined April 2012
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A5: I believe health is much more than eating well & exercising. It's being kind to yourself, moving in a way that feels right & resting. Be intuitive & look after yourself, and you'll always be healthy #StudentCommsChat
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A4: Waking up at the same time every day to train. Whether that was a hard boxing session, yoga or a walk - it was just keeping the habit of moving in a way that felt right at the same time every day that helped me #StudentCommsChat
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A4: Agreed - it's been a crazy few months and we've all had ups and downs! No guilt for not staying on track. #StudentCommsChat
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A3: Endorsing the heat pack, tea & putting away the screens approach! I usually read half an hour before bed too #StudentCommsChat
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A2: The Nike training club app has got me through iso (free app). My go to for some mental health time: Smiling Mind. #StudentCommsChat
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Went to a centenarians luncheon yesterday. Thought I had another 77 years before I went to one of those #perksofthejob
Sarah Chand retweeted
Amazing advice from @alexlefley at #firstfiveyears: only compete with yourself, not others.
Alex says the recruitment process for first internship was a "Hunger Games type process..." 😂 #firstfiveyears #iabc
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Networking eg: student at #prmc16 said to me "I liked when you talked about XYZ. Can I ask you..?". Proved she was interested & listening 😊👍