CPT 15 years 🏋🏼♀️ Fitness Nutrition Coach. Biomechanics Specialist. Solopreneur 👩🏻💻 Aspiring ON AIR host 🎤 QVC lover, NAMI supporter 🙏🏼 Go Dodgers ⚾️
Philadelphia
Joined September 2012
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Check out my latest upload, Beginners Guide to Healthy Eating youtu.be/RNnZYNgpdCQ #nutrition #Health #healthylifestyle
SerenaFit retweeted
The best thing you can do today is to make yourself happy. So whatever you do, do it for you.
The classical renditions of some of the most epic songs in #Bridgerton #bridgertonS2 is beyond genius.
SerenaFit retweeted
Seeing a #HalftimeShow this iconic? This opportunity comes once-in-a-lifetime. #SuperBowl
This is my favorite #cartoon of the day haha #WednesdayFeeling
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Amazing @DollyParton 💯💯
News from @Dollywood : "Dollywood Parks & Resorts today announced it will cover 100% of tuition, fees and books for any employee who chooses to pursue further education." Program to launch 2/24 for all seasonal, PT, FT employees, & they can enroll day 1 of their employment.
Hydration station 💦💧💦💧
The Life-Changing Effects of Drinking More Water entm.ag/QmfULA
SerenaFit retweeted
Success doesn't come from what you do occasionally. It comes from what you do consistently. - Marie Forleo
This is always hard. But necessary to take action on.
6 ways to find the courage for uncomfortable interactions with employees. @StartupPro on.inc.com/yvokjAA
#MondayMotivation have an awesome morning! And speak up if somethings bothering you. #mindsetmatters
Yes! Segment intending! #manifestations
This looks cool! I’ve been on a reading kick since #COVID19. @BillHayesNYC great book concept.
Need a friendly nudge on your fitness goals? Here are 15 tips from @BillHayesNYC, the author of "Sweat: A History on Exercise".
amzn.to/3o9ZUrw
