Promoting well-being of all Oklahomans through nutritious recipes, workout ideas and kids' activities. *Consult your doctor before making changes to your diet.
Oklahoma
Joined January 2011
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Shape Your Future retweeted
Tobacco News: The FDA takes a stand against flavored e-cigarettes.
Research shows flavored e-cigarettes are a major reason youth start vaping. The FDA's recent actions are a pivotal step in ending the youth e-cigarette crisis. Learn more here: bit.ly/46OMuoQ
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Starting July 1, tobacco companies will begin posting signs at 220,000 retailers nationwide, revealing the health risks of smoking. These signs mark the final step in implementing the "corrective statements." Read more from @TobaccoFreeKids here: bit.ly/44Jzek9
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🎶Peaches, Peaches, Peaches, Peaches, Peaches🎶
Stay sweet on peaches and cool with this Strawberry Peach popsicle recipe from @ShapeFutureOK
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This National Women's Health Week, we encourage all women and girls to prioritize their health. Check out @ShapeFutureOK's tips and resources to improve your physical and mental health.
bit.ly/3VBK48N
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Students who help grow food are more inclined to eat it, developing their palate for healthy foods. School gardens are powerful at shaping healthy habits! @bulldoggarden @ShapeFutureOK @integrishealth @sproutsfm @USDA @OklahomaAg @FarmBureau
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Oklahoma ranks 4th worst in obesity (36.8% of adults and 17.3% of youth), 7th worst in diabetes, and the worst in heart disease mortality. These are dire circumstances for our students, and highlight the importance of learning the value of healthy eating early on.
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Chard, kale, beets, peppers, tomatoes, peas, melons, strawberries, and so much more - students delight in the variety of foods they are able to grow.
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Today marks the final day of National Nutrition Month, celebrated in March! Nutrition education is a critical component of our OKC Harvest program. Students help grow and taste a wide variety of veggies and fruits in our gardens. 🍓🥦🍉🥒🥕🌽🍅🥬🥔🍎
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Making time for family exercise lowers stress, strengthens immunity, improves mood & enhances sleep ... all important this time of year! @ShapeFutureOK shares 6 ways families can get active during the cold-weather months: buff.ly/3UhnBM4
#sponsored by @ShapeFutureOK
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Looks can be deceiving.
What appears to be a yellow highlighter is actually a flavored vape pen.
@KTULNews has more. ktul.com/news/local/combatti…
Shape Your Future retweeted
As kids go back to school, parents & teachers should be on the lookout for vaping devices. Tobacco companies target kids with fruity flavors and decoy packaging that can look like school supplies. Thomas Larson explained what to watch out for on @KJRH2HD. bit.ly/3PyZXI7
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The first cancer drug developed in Oklahoma is now available as part of the TSET Phase 1 Clinical Trials at @StephensonCC!
Join the @OUHealth livestream at 10 a.m. to hear from the doctors and patients who made this treatment possible. facebook.com/OUHealth/
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E-cigarette users have DOUBLE the odds of a depression diagnosis. The consequences of vaping are real and long lasting for our youth. bit.ly/352ci60
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Think thirdhand smoke isn’t a problem if your family doesn’t use tobacco? A new study found that 95% of kids from nonsmoking homes had traces of nicotine on their hands. kfor.com/news/nearly-all-you…
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Today’s the day! Log on with us at 2 p.m. to celebrate TSET’s history and our vision for the future. Join the event here. bit.ly/3rC5a8p
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The Great American Smokeout is coming. Quit tobacco alongside thousands of others. Get FREE help from the Oklahoma Tobacco Helpline.
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#HealthyLungMonth is a great time to talk to the kids in your life about the dangers of tobacco. Download @ShapeFutureOK's new flyer for fast facts and conversation starters. bit.ly/3AjSm8J
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@ShapeFutureOK has new spooky fun ways to fit in movement this month! Every time you see a jack-o-lantern, do 10 jumping jacks! Is that a spider? Shake off the cobwebs and dance for a minute.
View the entire scavenger hunt here. bit.ly/39Vc93z
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We're nearly through #ChildhoodObesityMonth, but it's never too late to start adding more movement into your days! @ShapeFutureOK has kid-friendly activity ideas to help you get your 30 and kids get their 60 minutes of movement every day. bit.ly/3livNfg
Shape Your Future retweeted
Schools and districts in need of funding to implement programs that teach healthy behaviors are encouraged to apply for a TSET Healthy Schools Incentive Grant before October 1. bit.ly/3hLEKg8