We help people understand that mental illness is a sickness, not a weakness. Founded by @HeyLandsberg, we are a statement, a community, a movement. #SickNotWeak

Canada
Joined January 2016
Saskatoon this Saturday - World Mental Health Day for live event #44 🧡🧡🧡BIG LOVE @SickNotWeak
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Monday Mental Health reminder: “Your future needs you, your past doesn’t. Let go.” #mentalhealthmatters
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Regina’s Battle for Recovery #2 17 days away Get involve today empower2recover.com/event-de… Empower2Recover Foundation will be announcing this week where the 50% after the cost will be going to in Regina. Both these places do great work 🧡🧡BIGGEST LOVE @SickNotWeak
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SickNotWeak retweeted
There are people out there who want to see you thrive. There are people out there who want to see you happy. There are people out there who want to see you build a future. There are people out there rooting for you. It’s us. We’re cheering you on every step of the way.
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Kulkamania Glenn Kulka running wild - keynote speaker Regina’s Youth - Young Adult’s Battle for Recovery May 30th Darke Hall presented by Empower2Recover Foundation in collaboration with Street Culture Project @heylandsberg @SickNotWeak hit the link - empower2recover.com/event-de…
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Treat yourself with the gentleness you offer others. ❤️ #MentalWellness #WellBeing #SelfCompassion #YouMatter #GentleReminder #BeKindToYourself
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Caring for a loved one with mental health concerns can be isolating, but you're not alone. Caregiver Connections connects you with others who understand and share similar experiences. Find support at alberta.cmha.ca/caregivercon…
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Even if it happened a while ago… it still matters. You deserve support. BREATHE is here. 📞 1-800-917-0272 Immediate support + resource navigation available.
🤖 Made with AI
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OSI-CAN is hosting a full-day in-person “Navigating Grief After Trauma” workshop in Edmonton, for veterans, first responders, public safety personnel, and spouses. Contact Jason Trenholm, [email protected] to register or learn more!
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Reminder: every new day brings room to begin again! #SelfCompassion #TomorrowIsANewDay #OneDayAtATime #ProgressNotPerfection
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SickNotWeak retweeted
Join us on March 26 for a free hybrid event celebrating World #Bipolar Day with an evening of knowledge, #research + lived experiences. Let's raise awareness and support for youth and their families! REGISTER: eventbrite.ca/e/world-bipola… #WorldBipolarDay #YouthMentalHealth
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SickNotWeak retweeted
If we want to create real change, we believe it’s important to be open about suicide. Learn the facts: 988.ca/understanding-suicide… #988Canada
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Join our 10-week online support group for overcoming depression from March 26th to May 28th. Connect, heal, and find hope with others who understand. Take the first step toward your wellness journey today. You deserve this support. Register now! eventbrite.ca/e/bmhc-10-week…
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Many people need safe spaces where they can talk about what happened without judgment. You don’t have to carry it alone. Some days feel heavier. You deserve someone to talk to. BREATHE is here 24/7 — no pressure, no judgment. Just support. Call 1-800-917-0272.
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Black Man. Breathe™ is a FREE 10-week online wellness journey designed for Black men, combining trauma-informed yoga, breathwork & mental health conversations. 📅 Apr 1 – Jun 14 🕖 Wednesdays | 7–8:30 PM Control your breath. Reclaim your power.
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It’s Black Mental Health Week. About half of new Black parents in Canada struggle with mental health & often face stronger symptoms + higher rates of trauma, making it harder to get help. If you/someone you love is struggling, get culturally safe support toronto.ca/community-people/…
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Self-injury (NSSI) is when someone harms themselves to cope with overwhelming emotions — not to end their life. Often linked to anxiety, depression, trauma, or intense feelings. Learn how to support 👉 Read our blog cmhapeeldufferin.ca/self-inj… #Selfharm #mentalhealth
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As part of Black Mental Health Week, join us for a screening of It Comes in Waves, a powerful story about intergenerational trauma, resilience, and healing. 📅 March 7 ⏰ 10:00 AM (9:30 arrival) 📍 Junxion Erin Mills (Cineplex) 🍿Concessions available
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