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Sigma MHUC

@SigmaMHUC

Urgent #Telepsych #Psychiatry Virtual “WALK-In” 7 days/week - Telehealth in Texas - Diagnostic assessment - #psychmeds - counseling 210-314-4564

 San Antonio, TX
sigmamhuc.com
Joined March 2015
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  • Followers809
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Photo by Sigma MHUC (@SigmaMHUC)Photo by Sigma MHUC (@SigmaMHUC)Photo by Sigma MHUC (@SigmaMHUC)Photo by Sigma MHUC (@SigmaMHUC)Photo by Sigma MHUC (@SigmaMHUC)Photo by Sigma MHUC (@SigmaMHUC)Photo by Sigma MHUC (@SigmaMHUC)Photo by Sigma MHUC (@SigmaMHUC)Photo by Sigma MHUC (@SigmaMHUC)Photo by Sigma MHUC (@SigmaMHUC)
kens5.com/entertainment/tele…
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You are your home, take care of yourself!
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I hope you are winning your silent battles!
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I hope you heal from the things you don’t talk about!
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How to Avoid Bipolar Burnout ow.ly/i22y50OtVM7
How to Avoid Bipolar Burnout | bpHope.com

How to Avoid Bipolar Burnout | bpHope.com

I’ve learned through experience that it’s important to watch for signs of burnout and take the time to relax and refuel before we’re “running on empty.”

bphope.com
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Things I am no longer apologizing for:
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If it’s out of your hands, it deserves freedom from your mind too.
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Former NFL star Brandon Marshall on his mental health journey and breaking stigmas… ow.ly/vcBi50Oz2zx
Former NFL star Brandon Marshall on his mental health journey and breaking stigmas

Former NFL star Brandon Marshall on his mental health journey and breaking stigmas

Former NFL star Brandon Marshall has been open about his experience with mental illness and mental health treatment. He joins "CBS Mornings" as part of our "Wellness Week" series during Mental Health...

cbsnews.com
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You are NOT the mistakes you have made!
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That’s on Anxiety!!!
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It is possible to be…
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Your Playbook for Recruiting a Bipolar Care Team ow.ly/tfqK50Oz2F5
Your Playbook for Recruiting a Bipolar Care Team | bpHope.com

Your Playbook for Recruiting a Bipolar Care Team | bpHope.com

A wellness team might include a therapist and spouse, or yourself and a nurse practitioner. Whatever the lineup, you are the coach in your bipolar

bphope.com
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It is necessary…
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Confidence
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Have a safe and happy holiday.
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We are mosaics—
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Believe them!
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Refuse to quit!
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Don’t keep it all in your head, talk to someone!
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