Union Strength and Conditioning retweeted
Before you sign it, understand it.
S.O.A.R. Session 2 welcomes Union Athletics Hall of Famer Cole Way for Contracts + Agreements: Legal • Deliverables • Execution.
📅 Wed Oct 7
⏰ 6PM
📍 UMAC Redzone Room
Student-athletes + parents: BE IN THE ROOM.
#SOAR #UnionStandard
Check out the hops on our September list of Female and Male top 10 vertical jumps!
#Ustrong #takeflight #rareair #unionstrength #strengthandconditioning #buildingchampions
Union Strength and Conditioning retweeted
🚩 HISTORY STARTS HERE.
Tomorrow night, Union’s first-ever Girls Flag Football team takes our home field for the very first time.
This is more than a game. It’s the beginning of something these Redhawks will always call theirs.
Be there when history begins. 🔴⚫
#UnionFlagFB
Union Strength and Conditioning retweeted
FIRST TEAM.
FIRST SEASON.
FIRST CHAPTER. 🏈
Union Girls Flag Football is ready to take the field with an incredible inaugural roster and a chance to make history from the very first snap.
Save the schedule. Follow the journey. Get ready to #RepTheU.
More to come soon. 🔴⚫
Union Strength and Conditioning retweeted
Who’s ready to make history?
Girls Flag Football is coming to Union High School this Fall!
🏈 Tag someone who needs to see this. 📣 Know the perfect coach? Tag them too.
More details are coming soon… stay tuned!
Union Strength and Conditioning retweeted
You are looking at a state champion and new Oklahoma state record holder in the 200m dash with a time of 20.73, beating the previous record of 20.77 held by Olympic Gold Medalist Gil Roberts. Congratulations to junior Brighton Dewberry on being the fastest to ever do it in OK!
Union Strength and Conditioning retweeted
We had a couple of international discus throwers training with us the past few weeks, one from Switzerland and one from Japan(holds the Japanese record). They were physically impressive and moved incredibly well. Good to get to know people from other walks of life. #Strength
Union Strength and Conditioning retweeted
🚨🚨CONFERENCE CHAMPS! 🚨🚨
The Union boys 4x400 relay team came home with the fastest time in today’s Frontier Valley Championship! 🥇🥇🥇🥇
Union Strength and Conditioning retweeted
Senior Gracie Holmes finds the back of the net, not once, not twice but FOUR times in the Redhawks victory on the road over Ponca City! Union defeats PC 5-0 in the last district match up of the season!
Union Strength and Conditioning retweeted
The boys' 4x800 relay team has successfully claimed the top spot at the FVC Championships in Owasso! 🥇🥇🥇🥇
Union Strength and Conditioning retweeted
The next chapter starts now.
Big congratulations to Cadu Alfonzo signing to continue his academic and athletic careers in soccer. Once a Redhawk, always a Redhawk. #unionathletics #buildingchampions #signingday
Union Strength and Conditioning retweeted
Today, it’s official.
Congratulations to our Track & Field signee Axton Ors on earning the chance to continue both academics and athletics at the next level. Your Union family is cheering you on always! #unionathletics #buildingchampions #signingday
Union Strength and Conditioning retweeted
A huge moment for an athlete who brings excellence to everything she does.
Emily Fitzgibbon is one of todays Cheer signees. Congratulations on signing to continue both academics and athletics at the next level! We're proud of you! #unionathletics #buildingchampions #signingday
Union Strength and Conditioning retweeted
Signed and ready to shine at the next level.
Her talent, work ethic, and school spirit brought her to the next level. Congratulations to Brielle Chikar on signing today to continue her athletic and academic career! We're proud of you! #unionathletics #signingday
Union Strength and Conditioning retweeted
Today, it’s official.
Congratulations to our track & field Daijah Gaines signee on earning the chance to continue both academics and athletics at the next level. We're so proud of you!
Union Strength and Conditioning retweeted
All gas, no brakes to the next level.
Congratulations to our Track & Field signee Amaya Harrison on making it official. Your hard work, discipline, and commitment made this moment possible. Go be great! We're proud of you! #unionathletics #buildingchampions #signingday
Union Strength and Conditioning retweeted
A big day for a player who earned every bit of it.
Congratulations to our girls basketball signee Isabella Mcswain on making it official and continuing her career at the next level. Always cheering you on! #unionathletics #buildingchampions #signingday
Union Strength and Conditioning retweeted
GAMEDAY. ⚾🔥
Union Baseball vs Broken Arrow
Make a statement.
#unionathletics #unionbaseball





















