Join us for a virtual StressLess workshop to learn more about supporting your teen with their stress management! Register today to help your teen StressLess! bit.ly/4yl7W2u Special thanks to the Jackman Foundation for making this session possible!

🎒📚 #WelcomeBacktoSchool! 🍎✨.Wishing all students, parents, caregivers, educators, school staff & families a wonderful year ahead! Here’s to new opportunities, new friendships, learning, growth, and lots of smiles. Have a happy & successful school year!

Don't forget to join us for our upcoming free virtual Kids Have Stress Too! Cost: Free – thanks to the generous support of the Jackman Foundation Register today! bit.ly/4ciz5dR

Join us for our upcoming free virtual Kids Have Stress Too! Cost: Free – thanks to the generous support of the Jackman Foundation. Register today! bit.ly/4ciz5dR

Join us for our upcoming free virtual StressLess Workshop for supporting kids ages 4-12 on Tuesday, September 1. Cost: Free – thanks to the generous support of the Jackman Foundation Register today! bit.ly/4ivaer1 #YouthMentalHealth #MentalHealthSupport

🚨 News Alert: Groundbreaking new research from Strong Minds Strong Kids, Psychology Canada and @DIVERT_mhsm explores the promise—and gaps—of universal digital mental health interventions for children and youth. 🔗 Read the study: bit.ly/4fXmVta

As we head into the weekend, remember to be kind to yourself and to others. A little compassion, patience, and understanding can go a long way in supporting our own well-being and the well-being of those around us. Wishing you a happy Friday and a wonderful weekend!

Join us for an empowering introduction to supporting young people with their stress management! Register today here: bit.ly/4fGr8jw #MentalHealthMatters #StressManagement #ResilienceSkills

☀️ This weekend, take a few minutes to get outside! Natural sunlight and fresh air can help boost your mood, reduce stress, and support better sleep. Don't forget your sunscreen! 🌿 #MentalHealth #WellBeing #StrongMindsStrongKids

Two funding opportunities are now open! Jean Pettifor & Dick Pettifor Fund Grant and Dr. Bea Wickett Award Learn more here: bit.ly/3Tc859b #MentalHealth #Psychology #Research #FundingOpportunity

July 24 is International Self-Care Day! Join us for Taking Care of You free webinar. Cost FREE: Thanks to the Jackman Foundation. Register today! bit.ly/4yC2SYC #InternationalSelfCareDay #MentalHealthMatters #MentalWellbeing

Don't forget to join us for a virtual Make the Connection (MTC) Facilitator Training on July 13, 2026! Cost: Free – thanks to the generous support of @GreenShieldCo Register Today bit.ly/4aAb5SI #MakeTheConnection #EarlyYearsProfessionals #FreeTrainingWebinar

We're grateful to @friendlyfuture and @TELUS for making it possible to bring our psychology-based program like Stress Lessons to the Winnipeg School Division. Together, we are empowering youth with skills that last a lifetime. #FriendlyFuture #GiveWhereWeLive #YouthMentalHealth

Summer is here! A new season means new opportunities to slow down, connect, and create meaningful moments with the children and youth in your life. Wishing everyone a safe, joyful, and restorative summer! #HelloSummer #FridayFeeling #MentalWellBeing

Join us on July 13, 2026 for a virtual Make the Connection (MTC) Facilitator Training! Cost: Free – thanks to the generous support of @greenshield Register today! bit.ly/4oJxceY #MakeTheConnection #EarlyYearsProfessionals #FreeTrainingWebinar

Feeling overwhelmed? Try these simple stress-busters: 🌿 Take 3 deep breaths 🚶 Go for a short walk 💧 Drink some water 📝 Practice gratitude Small habits can make a big difference for your mental well-being. What's your favourite way to reduce stress? #MondayMotivation

Join us for our upcoming free virtual Kids Have Stress Too! Preschool and Kindergarten open-call training on June 24. Cost: Free – thanks to the generous support of the Jackman Foundation Register Today! bit.ly/4uHl1kq #KidsHaveStressToo #FreeOpenCall

As we recognize #IndigenousHistoryMonth, don't miss our upcoming Wellness Webinar: "Life Promotion and Indigenous Mental Wellness: Learning from Story, Community, and Culture" with Shanna Peltier. Register today! bit.ly/4djJ2XU #YouthWellbeing #FreeWellnessWebinar

For 50+ years, we've helped children and youth build resilience, confidence, and mental wellness skills to thrive in an increasingly complex world. Join us at the #StrongMindsGala and help shape brighter futures for the next generation bit.ly/strongmindsgala2026 #ShapingTheFuture

Don't forget to join us for the first event of our new Attachment Webinar series: “Co-Regulation: Building a Strong Foundation for Emotional Regulation” with Dr. Nicole Racine. FREE session thanks to the generous support of @GreenShieldCo bit.ly/4trZGL5