@StuartRoche1

Associate Director of Strength & Conditioning at Notre Dame ☘️ | Founder of My Momentum 🇬🇧 ✈️ 🇺🇸

 Milwaukee, WI
mymomentumpro.com
Joined May 2013
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273Media
Enjoyed sitting down with @coach_grace27 to break down Coach Development and the principles we use to bridge the gap from theory to application.
TeamBuildr 🚐
@teambuildr13 Jun 2023
In our most recent podcast episode, @StuartRoche1 shares tips and activities that have helped grow Marquette University’s internship program. Head to the link to listen: podcast.teambuildr.com/episo…
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𝟭𝟱-𝟭. 𝗨𝗻𝗱𝗲𝗳𝗲𝗮𝘁𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗼𝗮𝗱. 𝗦𝘁𝗶𝗹𝗹 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗶𝗻 𝗕𝗜𝗚 𝗘𝗔𝗦𝗧 𝗽𝗹𝗮𝘆. #WeAreMarquette
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That's a wrap from Indianapolis! Marquette makes it 11-straight wins and remains perfect on the road. #WeAreMarquette
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𝙂𝙊𝙇𝘿𝙀𝙉 𝙀𝘼𝙂𝙇𝙀𝙎 𝙒𝙄𝙉‼️ Marquette earns its second Top-25 win in program history to improve to 13-1 and remain perfect in BIG EAST play! #WeAreMarquette
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Golden Eagles take an intense win over Villanova on senior day Recap: ⤵️ bit.ly/3MwVTua #WeAreMarquette🎾
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MU earns the weekend sweep on senior day! RECAP: ⤵️ bit.ly/3Ku0Y42 #WeAreMarquette🎾
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FINAL. #WeAreMarquette
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Marquette improves to 12-1 behind a program-record eight goal performance by Shea Garcia! #WeAreMarquette
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11-1!That's a new program record for wins in a season...and we're just getting started‼️ #WeAreMarquette
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𝙍𝙊𝘼𝘿 𝙒𝘼𝙍𝙍𝙄𝙊𝙍𝙎 The Golden Eagles remain perfect on the road and improve to 9-1 with a resounding win over Central Michigan! #WeAreMarquette
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Golden Eagles > Eagles #WeAreMarquette
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Another week of hard work leads to Saturday in the Valley. #WeAreMarquette – at Milwaukee, WI
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𝗠𝗔𝗥𝗤𝗨𝗘𝗧𝗧𝗘 𝗪𝗜𝗡𝗦‼️ The Golden Eagles take down Louisville for the second time in program history to improve to 7-1! #WeAreMarquette
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Devon Cowan has a hat trick, Michael Allieri has nine saves and Marquette claims a 12-11 victory over No. 6/5 Penn State. #WeAreMarquette
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Marquette uses an all-around effort against Michigan for a five-goal victory in the Southwest Florida Shootout at @PCSCNaples! #WeAreMarquette
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🚨 Now on Pro, Dr. John Wagle leads a conversation on strategic professional development. Exposing the ‘fools gold’ that distracts coaches, ‘The Strength Coach’s Dilema’ offers ideas to gather breadth and depth in areas that matter most (🔗 to 🎥 in bio) @mymomentum_p on Insta
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A strong start to the season! #WeAreMarquette
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Looking forward the @NSCA Great Lakes Regional this weekend. Here are a few slides from my upcoming session: ‘Reverse Engineering the Development of High-Performance Coaches: Frameworks and Strategies for Delivering Impactful Internship Experiences’. See you there @DrTSuchomel
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When @PaulComfort1975 speaks, you listen 👂🏼. Incredibly insightful and digestible podcast surrounding isometric evaluations and training incorporating force/time analysis. Thanks Rob for continuing to add value, it doesn’t go unnoticed!
Sportsmith
@SportsmithHQ24 Feb 2022
"It’s not as fatiguing as dynamic strength training and you can produce much higher forces during an isometric muscle action.” @PaulComfort1975 sportsmith.co/listen/underst…
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Always a well run, well attended event put on by @DrTSuchomel and co. Very much looking forward to getting back in the mix!
Tim Suchomel@DrTSuchomel15 Feb 2022
Registration for the @NSCA Great Lakes Regional Clinic hosted @carrollu is now open! We have an outstanding lineup with a large variety of topics for this in-person event! $65 for NSCA members and $40 for students through March 29th! Register here: nsca.com/events/state-and-re…
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