Susan Freeman (@SusanSFreeman) header
Susan Freeman (@SusanSFreeman) profile picture

Executive Coach that combines Western strategic discipline with Eastern integrative wisdom to unlock leadership effectiveness for entrepreneurs & executives.

Tampa, FL
Joined November 2011
5 Ways to Redefine Success Now for Authority Magazine youtu.be/orNaZKF4VeI via @YouTube
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A Moment Within: "Yoga adds years to your life, and life to your years.” #susansfreeman #guruwithinleader #leadership #inspiration
Thank you @AuthorityMag for this interview! Here are my insights on "Rising Through Resilience"! medium.com/authority-magazin… #leadership #guruleaderwithin
A Moment Within: "Inner peace begins the moment you choose not to allow another person or event to control your emotions.” Kathryn Budig #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: "Yoga happens beyond the mat, anything you do with attention to how you feel is doing yoga.” #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: "The nature of yoga is to shine the light of awareness into the darkest corners of the body.” #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: "The body benefits from movement, and the mind benefits from stillness” #susansfreeman #guruwithinleader #leadership #inspiration
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A Moment Within: "Yoga teaches us to cure what need not be endured and endure what cannot be cured"” -B.K.S Iyengar #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: "In truth yoga doesn'’t take time – it gives time.” Ganga White #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: “"We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.”" -Geshe Kelsang Gyatso #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: “You have to go to the edge again and again. That’s how eventually you go beyond.” – Sri Dharma Mittra #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: “"Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness ...".” – Rolf Gates #susansfreeman #guruwithinleader #leadership #inspiration
Thanks go out again to @thriveglobal for including me in their “Power Women” interview series! This one is about Persistence and it's very on point since I just finished writing a book that was percolating for eight years! thriveglobal.com/stories/sus…
A Moment Within: "Don’t hate the arising of thoughts or stop the thoughts that do arise. Simply realize that our original mind, right from the start, is beyond thought,...." -Zen Master Bankei Yotaku #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: "Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness,...." -Jon Kabat-Zinn #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: "Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous...." -Patanjali, The Yoga Sutras of Patanjali #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: "The act of meditation is being spacious." -Sogyal Rinpoche #susansfreeman #guruwithinleader #leadership #inspiration
A Moment Within: "Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity ..." -Osho #susansfreeman #guruwithinleader #leadership #inspiration