Track Days 🏁 1 Mile 2 800s 3 400s 4 200s 5 100s Speed Pyramid

Motion 🏁

The things we do before work 🏁 No Excuses Get Active

I don’t believe the people we lose want us to stop because they’re not running with us anymore. Everybody finish line is different we must keep going 🏁

Process your emotions and show up for your team 🏁 make every mile count.

Second day of my new job, and we are legit studying the anatomy of the foot. Today we learned about arches, joints, tendons, and muscles. I’m definitely not working for Foot Locker.

Slide With Tucson Run Club 🏁

Perplexing Pegasus 🏁

All my other social media apps show me running stuff. Will my algorithm eventually change here as well?

Every time I get disappointed in my TL I hear @nancithegreat say “Bro are you on the For You side” 9/10 I am on the For You tab 😂

5 Miles to start the day…

Some people talk others get out here and do it 🏁 today I got better

I felt myself returning to things that provided me comfort. I now realize none of this is needed for my current and next chapter in life.

I made a post hoping to attract runners, and got nothing. The Diddy jokes were cool, but this just reminded me why I deleted this app.

I’m presenting a different energy this time around. If it’s not accepted that’s cool gotta keep going. I’m here to motivate and inspire those for me. Trying to impress the ones who don’t get it is wasted energy. Everybody got an opinion, but what’s your truth…

I also might be a Nike Run Club over Strava because Coach Bennet helps me not look at my watch during the run.

I personally hated Twitter, and this feels like entertaining a ex because she got a BBL. Same energy in a new body called X. I’m hoping for the best though.