And just like that we had a second site 🖤

Kindness never goes out of style. 🖤 ☕ Pay for the next person’s coffee ⭐ Leave a lovely review for a small business 🍰 Take a treat into work just because 👋 Say hello to someone who looks a little lonely Small things. Big ripples. Team MGP 🖤

Here's what Team MGP got up to last week 💙

Upcoming Training Dates at MGP 🖤 - eventbrite.co.uk/o/the-marti…

Your mind deserves kindness too. Give yourself some grace. Give yourself credit. Let yourself rest when you need it. You deserve to show yourself kindness too! Team MGP 🖤

Sometimes it really is the smallest things that change the shape of someone’s day. 🖤 Go and make someone’s day a little more beautiful today. Team MGP 🖤

This World Mental Health Day, help us make sure people know where they can turn. 🖤 Team MGP 🖤

Here's what Team MGP got up to last week 🖤 In September alone, 510 people chose to stay safe from suicide for the future. 🖤🙏 Every person who moves forward is a reminder of why we do what we do! Thank you for trusting us to walk alongside you. Team MGP 🖤

You never really know what someone is carrying, and sometimes the smallest act of kindness can make the biggest difference. Be the reason someone’s day feels a little lighter today. And if someone shows you kindness, pass it on. Team MGP 🖤

Here's what Team MGP got up to last week 🖤

🎄🕯️ A FORGET ME NOT CHRISTMAS 🕯️🎄 One of the most special evenings in our MGP calendar is returning this Christmas. 🖤 🎟️ Tickets are available now: themartingallierproject.org/… Come and remember with us this Christmas. 🕯️🎄

Stay safe from suicide for now. You don't have to solve everything today. You don't have to know how you'll feel next month, next week or even tomorrow. Safety for now can, and so often does, lead to safety for the future.

Suicide prevention doesn't belong only to suicide prevention services. Suicide Prevention; Everybody's Business. 🖤 But becoming a suicide safer community takes more than awareness. It takes action. 🖤 Help us build a Suicide Safer Community. Follow the link in our bio.

Here's what Team MGP got up to next week 🖤

Look at what Team MGP got up to last week! 🖤

Suicide prevention isn't only about supporting the person experiencing suicidal thoughts. It's also about the people standing beside them. You deserve support too. 🖤 If you're supporting someone you love, you don't have to do it alone. Team MGP 🖤

A safety plan isn't just a form to complete and file away. It's not just a tick-box exercise. It's a practical plan created with somebody, to help them navigate the moments when suicidal thoughts become stronger. Follow the link in our bio for support. Team MGP 🖤

Here's what Team MGP got up to last week 👏🖤

If someone tells you they’re thinking about suicide, avoid language that minimises what they’re experiencing. “Are you thinking about doing something stupid?” “Think about what this would do to your family.” “You’ve got so much to live for.” “You wouldn’t actually do it.”

Getting information about suicide prevention into our communities matters. Because sometimes, simply knowing where to turn is the first step. Team MGP 🖤

🖤 Start with what you've noticed. 🖤 Ask about suicide directly. 🖤 Give them the space to answer. 🖤 Let them know that they are no longer alone. 🖤 Connect them with places that can help. 🖤 Thank them for trusting you enough to share this with you. Team MGP 🖤