Steve Woodcock (@TO_F3Alpha) profile picture

Steve Woodcock

@TO_F3Alpha

This is Steve Woodcock's F3 Twitter Account. Solely used for communicating within the F3 Nation workout group. Check it out https://teapawt.org/t.co/BUnA1sx3j1

 Milton, GA
Joined January 2017
  • Tweets279
  • Following68
  • Followers66
YHC is facilitating this free event on March 25th covering Creating Commitment in your organization. Our panel consists of a 23 year Navy SEAL Commander, former NBA player/coach/scout and USF Executive MBA professor. Feel free to enroll! eventbrite.com/e/creating-co…

Creating Commitment to Elevate Performance

The panel will explore the importance of creating commitment within an organization and its impact on performance.

eventbrite.com
Saturday at the Bound – F3Alpha f3alpha.com/backblast/03-08-… via @F3alpha
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Replying to @F3Alpha
@F3Alpha four pax for a TO led Deck of Pain beatdown.
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Caney Creek
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Replying to @F3Alpha
@F3Alpha Hey Caney Creek Pax. We need Qs for next few weeks. YHC is in the road for awhile. DM me or sign up on the f3alph.com website.
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@F3Alpha second call for Qs at Caney on Wednesday. Reply or DM me.
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After 47 mins of CPR, my heart came back - mailchi.mp/1dadf7fb1138/anaz…
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Steve Woodcock retweeted
Carol Smith (@carolsmith98) profile picture
Carol Smith@carolsmith983 Dec 2018
No Longer Bound is hiring a full-time Auto Shop Instructor—someone with a passion for impacting lives. Please share. indeedjobs.com/no-longer-bou…
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Please help support Orange for Darth, add a #Twibbon now! twibbon.com/support/orange-f…
Cosmic Bandito VQ Does ‘Merica Proud – F3Alpha f3alpha.com/wordpress/index.… via @F3alpha
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We need some Qs at Caney. June 27 and on is wide open. IHoP on the Q this week, you know what that means...bear crawls
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Steve Woodcock retweeted
Kyle Margrave (@ramrod_F3) profile picture
Kyle Margrave@ramrod_F35 Jun 2018
Training for the Ultimate Battle Why F3 is More Than Just Fitness endurancemag.com/2018/06/tra…
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Steve Woodcock retweeted
Rhett Evans (@F3_RollTide) profile picture
Rhett Evans@F3_RollTide18 May 2018
#maconalaunch tomorrow! Are you in? @F3Macon
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Steve Woodcock retweeted
Steve Woodcock (@TO_F3Alpha) profile picture
Steve Woodcock@TO_F3Alpha15 May 2018
Replying to @F3Alpha
@F3Alpha Sign Up for the Macon Launch. 7am Saturday and following 2 Sats. Clown Cars depart the Rubicon at 0500. docs.google.com/spreadsheets…

Macon Launch Sign Up

docs.google.com
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A Seed getting planted. Spread the word! teapawt.org/f3_rolltide/status/988…
Rhett Evans (@F3_RollTide) profile pictureRhett Evans@F3_RollTide24 Apr 2018
F3Macon is coming May 19th!!! Sign up on the link below for updates... mailchi.mp/9c516879c1fd/f3ma…

F3Macon

mailchi.mp
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Steve Woodcock retweeted
Rhett Evans (@F3_RollTide) profile picture
Rhett Evans@F3_RollTide24 Apr 2018
F3Macon is coming May 19th!!! Sign up on the link below for updates... mailchi.mp/9c516879c1fd/f3ma…

F3Macon

mailchi.mp
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Steve Woodcock retweeted
F3Macon (@F3Macon) profile picture
F3Macon@F3Macon24 Apr 2018
F3Macon is coming May 19th!!! Sign up to receive updates on the link below... mailchi.mp/9c516879c1fd/f3ma…

F3Macon

mailchi.mp
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0.50 lbs Wagyu and Angus brisket burgers from @MitchsMeats (30 East Crossville). Sampled these yesterday, amazing. My son and I will be chowing on these bad boys in about 10 minutes.
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Image from Steve Woodcock (@TO_F3Alpha)
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Hero. French officer who swapped places with a hostage in terror attack dies @CNN cnn.it/2pCCj3M
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Merkins, Lunges and Burpees – F3Alpha f3alpha.com/wordpress/index.… via @F3alpha
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