Back in the 505 for a few, hanging out at Jackson's Gym with Brian Stann among other great fighters!

CSCCa was a great experience and conference. The panel at my preso was top notch. Look for a clip of me on Coach Dos' site!

Just got to KC for CSCCa - going to try to get a quick workout with Coach Dos...

Watching my little ones in Zumba. Sometimes I forget how simple and fun a workout can be. Good reality check.

Just landed in Boston - heading to Boyle's tomorrow for Winter Seminar. Gonna be great

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TRX with Jessi, Darcy and Gina for Movement U at Stanford yesterday. Great chance to see how endurance athletes program strength

Great conversation with Dan John this morning - good coaching is leadership training. EZ to say - takes a real teacher to execute.

Catch the latest TRX moves, tips & workouts from the all new TRX TV. Tune in. Turn on. Work out. (click here: shar.es/XRO6x). #TRXTV

Lot of feedback on "aerobic vs so-called "anaerobic" training and "lactic acid" is not the culprit in fatigue..... Just the facts.

Snowbound in Boston!

Hanging out and talking a little shop with Bryan Doo, S&C for Celtics. Great knowledge and even greater person!

Just finished at Mike Boyle's facility - always an honor and a pleasure to be there...

Celtic fans are hard core - the garden is still packed with 40 second left and the BCS game is on... Gotta love it!

In Boston for the Celtics game tonight then to Mike Boyle's tomorrow. Cold but a good time.

Great couple of days working with the military on new programming.

Day before txgiving and going to work up a sweat with SWAT team today.

TRX workout at Gold's Gym Venice this a.m.

Had the honor and pleasure of spending time with Pavel this evening. Always a learning experience.