@KellyHamon Practicing martial arts/self-defense since 2004, doing self-defense seminars since 2009, https://xitter.cf/t.co/Th9XlL9WdD

Reno, NV
Joined June 2016
Replying to @CheriseLynne
That's a good reminder @CheriseLynne you're a song writer/singer, what kind of songs do you write and perform? Do you have a youtube channel
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Cool @KnowYoureLoved1 are you a professional social worker, psychologist or clergy than or just a kind person?
Replying to @martinwood52
Agreed feeling healthy @martinwood52 mentally, physically as well as spiritually--a wheel well rounded goes much further than one that's not
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Thanks @KnowYoureLoved1 for liking my tweet and following me, I'm following you now too, so tell me what you do
thanks for liking my tweet @CheriseLynne @anxietyhelp369 I'm now following you, love it if you followed me too
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Replying to @anxietyhelp369
Believing you can as well as that your valued and worth it @anxietyhelp369 @RespectYourself
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Replying to @arun_prasaad
Have you read the book The Gift of Fear by Gavin DeBekker? @arun_prasaad
Two good Samaritans risked their lives to come to the aid of a mother and her baby #SelfDefense bit.ly/2cQQNWg
Thanks for liking our tweet about #SelfDefense and #Family @SelfDefense__ I'm now following you, love it if you followed us
Thanks for following us @jenapodaca20 @RespectYourself do either of you have any questions about #SelfDefense #Bullying
Replying to @iproposethis
You're welcome @iproposethis I'm following you now love it if you followed me
Practice and visualization are integral when preparing yourself to protect yourself and family #Family #SelfDefense
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I just read your article, We Should Never Tell Our Daughters: He's Only Mean Because He Likes You @iproposethis I shared it on my FB page
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(VIDEO) Child Safety: My Body Belongs to Me, Book Review bit.ly/2ce1m6P #ChildSafety #Parents #Mothers