Tess Capper (@TessCapper) header
Tess Capper (@TessCapper) profile picture

RNutr and Information Analyst at Public Health Scotland

Edinburgh, Scotland
Joined June 2012
Photo by Tess Capper (@TessCapper)Photo by Tess Capper (@TessCapper)Photo by Tess Capper (@TessCapper)Photo by Tess Capper (@TessCapper)Photo by Tess Capper (@TessCapper)Photo by Tess Capper (@TessCapper)Photo by Tess Capper (@TessCapper)
New names for August: - Rainuary - Early Autumn - Apparently Summer - Grim - Rubbish - Such A Shame - Warmish, Wet, Grey Bastard
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Why should you eat #wholegrains regularly as part of a #healthydiet? 🌾 Because they can contain up to 75% more nutrients than refined cereals, are a great source of #fibre, vitamins, minerals & phytochemicals, and can reduce the risk of many common diseases. #WholeGrainWeek
Tess Capper retweeted
🌞Sunlight is the main source of vitamin D 👉We are taking a look at the sunshine calendar, showing which months we can get enough vitamin D through the sunlight. #KCLChildNutrition #MyNutriWeb @BdaMaternal @lifecourse_KCL @KingsCollegeLon @BDA_Dietitians @BDAPublicHealth
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Welcome to March. We’ve had a stern chat with last March who has assured us this March will be much less, how shall we say, horrific. So keep the masks on, keep diving into hedges to avoid people, you know the drill, and let’s trundle our way towards a lovely Summer. As you were.
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Tess Capper retweeted
Sweet Jesus I’m a mess. 😭 Well worth 2 mins if you are a parent teapawt.org/ItsDxvd/status/1337362… – at Tennessee, USA
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We are often told to limit our intake of foods & drinks with a high content of fat, #saturatedfat, sugar and salt. 🤷🏼‍♂️ But how to know how much is too much? 🤷🏽‍♀️
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Do you think consumers are connected to the food they eat? Would you like to hear more about #PersonalisedNutrition? Join 'Revolutionising the Food Chain' on @FutureLearn& find out how important tech & #digitalisation across the food chain is to #consumers bit.ly/35ktphv
Interested in promoting healthy eating in children? Still time to join our free webinar on Thurs 12th Nov 12:30pm GMT! With an exciting line up of speakers: @JeanetteOrrey @ColetteNUIG @meglongworth89 @Chartwells_UK @HENRYhealthy @UniRdg_Psych To sign up: lnkd.in/deZtDAU
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📢 GENIUS Funding opportunities now available! Pump-priming awards for small scale research projects (up to £6,000 per award). For more information and to download an application form please follow the link geniusschoolfoodnetwork.com/…
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Kick off meeting this afternoon for a new, very different, year of nutrition group meetings #LoveNutritionResearch #LoveQUB
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WHY IS IT TIME FOR CHANGE? Throughout UK Malnutrition Awareness Week we’ll be sharing why change is needed now in #Scotland to support older people to eat well, age well & live well. 2020 has proved that we must do better as a nation. #TimeForChangeScot #UKMAW2020
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By understanding & learning more about what's in our #food, we can make smarter, more #sustainable & healthier food choices. Find out more about our FREE online course 'Introduction to #FoodScience' in the video below & register today➡️bit.ly/3ixQ7H7 @QUBIGFS @EITFood
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📢ONLY 1 DAY LEFT to register for the unmissable #WeValueFood Survival Workshops! 🟢 Access 4 short online sessions to equip you with skills to survive at uni 🟢 Get free merchandise/gadgets & a £50 voucher for Forestside Cookery School on completion ➡️bit.ly/2Shkje2
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New webinar from @BNFEvents - Learning to love veg: practical ways to help preschoolers eat more vegetables at 1-2pm on Thurs 5th Nov. A great line up of speakers and something that parents and early years settings are keen to get tips on. nutrition.org.uk/component/r…
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We're looking for schools to take part in consultation workshops to feed into the National @food_strategy , due to be released early next year. If you could help us run a workshop with students, please get in touch - [email protected]
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🥔🥔🥔🥔🥔 Spuds are the most wasted food in UK homes. Here are our tips to stop them going to waste! bit.ly/2EiN57Z #LoveFoodHateWaste #Potato #WasteLess
Recruiting for another few weeks-please get in touch if you meet criteria below & would be willing to complete some dietary questionnaires from home. RTs appreciated
Can you help an IGFS @CPH_QUB #postdoc colleague by taking part in research to improve the way we measure #diet? Volunteers should be 45+, #overweight or #smoke, have high #bloodpressure &/or high #cholesterol Low time commitment; can be done from home. DM for contact details
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🥦🥕🥒Calling all Veg lovers🥦🥕🥒 We're incredibly excited to announce VEG FEST 2020! @PeasPleaseUK @VegPowerUK and @VegCities are bringing our communities together to discuss all things Veg! Head here for the full programme & to register for webinars: foodfoundation.org.uk/event/…
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