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The Box Mag SA

@TheBoxMagSA

A resource that serves and motivates the existing South African CrossFit community; educates its new members and advocates the Sport of CrossFit.

 South Africa
theboxmag.co.za
Joined January 2014
  • Tweets356
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  • Followers643
84Media
Photo by The Box Mag SA (@TheBoxMagSA)Photo by The Box Mag SA (@TheBoxMagSA)Photo by The Box Mag SA (@TheBoxMagSA)Photo by The Box Mag SA (@TheBoxMagSA)Photo by The Box Mag SA (@TheBoxMagSA)Photo by The Box Mag SA (@TheBoxMagSA)Photo by The Box Mag SA (@TheBoxMagSA)Photo by The Box Mag SA (@TheBoxMagSA)
The Box Mag SA retweeted
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Xite Fitness@XiteFitness31 Jan 2015
Last few heats of the teams working hard to smash the Snatch & March. @kofmountain @FrancoisXite @TheBoxMagSA
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Replying to @GNC_SA
@GNC_SA @lushwill @CF_D6 @tyronhatch Beautiful view at Crossfit KOTM event - Clifton beach, Cape Town #dontbeshit!
Image from DavJan🇿🇦🇵🇸🇱🇧🇾🇪🇮🇷 (@defjansen)
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The Box Mag SA retweeted
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Xite Fitness@XiteFitness31 Jan 2015
Men's individuals is a go!First guy on the platform. It's getting spicy @kofmountain @FrancoisXite @GNC_SA #KOTMDay2
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The Box Mag SA retweeted
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Xite Fitness@XiteFitness31 Jan 2015
Killing it! 2nd team to come out at the end! @FrancoisXite @kofmountain @GNC_SA @TheBoxMagSA @killcliffsa #KOTM
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The Box Mag SA retweeted
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Xite Fitness@XiteFitness31 Jan 2015
Death by deadlifts!The athletes are pushin out power @kofmountain @reeboksa @TheBoxMagSA @FrancoisXite @GNC_SA #KOTM
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You can do something to help Rhino! find the link to sign up in our bio
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Picking the perfect protein: theboxmag.co.za/picking-perf…
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Be an awesome traveling CrossFitter theboxmag.co.za/road-etiquet…
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Just starting out? Here's some advice advice theboxmag.co.za/6-mistakes-c…
Our readers are damn smart but here's a reminder of some bad food fads to steer clear of... bit.ly/10UEaSM
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Weekends are for pancakes: bit.ly/1xbKr8h
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The Box Mag SA retweeted
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EQUILIBRIUM APP@eqfitapp1 Nov 2014
Watch #uws2014 live at ustream.tv/channel/reebok-cr…. Check it out @XiteFitness @reeboksa @TheBoxMagSA
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First event of United We Stand is underway! @ReebokCFDurbs @XiteFitness
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Replying to @ReebokCFDurbs
Such a dope set up! “@ReebokCFDurbs: Rope climbs on the beach. What a day! #UWS #Poweredbyxite http://t.co/bBJSIcVM3c”
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If you missed the action of @LMS360ZA you can catch the highlights on @SuperSportTV 8 tonight at 8pm!
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The Box Mag SA retweeted
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Xite Fitness@XiteFitness29 Oct 2014
In the mix & ready for #UWS ... Who will we see there?!Come & say hi to us!😉 #poweredbyXite @reeboksa @ReebokCFDurbs
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Meet the dudes from @BarbellShrugged bit.ly/1wAMIe1
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Replying to @TheBoxMagSA
@theboxmagsa ♡enjoying my rest afternoon with a great read and some very wise words! I have committed… instagram.com/p/udbr0ckoOy/
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The Box Mag SA retweeted
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Anna Llorca@lavida_llorca22 Oct 2014
Love this issue of @TheBoxMagSA @christmasabbott Awesome articles! #CrossFit #Fitness #FitFam
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The Box Mag SA retweeted
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Carl Paoli
@carlpaoli22 Oct 2014
ATTENTION freestyle friends in SOUTH AFRICA! Freestyle Connection seminar coming your way. freestyleconnection.pushpres… – at San Francisco, CA
Image from Carl Paoli (@carlpaoli)
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