Coach Bo (@TheCoachBo) header
Coach Bo (@TheCoachBo) profile picture

Coach Bo

@TheCoachBo

I teach the game of Baseball. You’re only as good as the pitches you swing at. LI Storm Player Development. Gotta want the ball.

 United States
instagram.com/thecoachbo
Joined August 2018
  • Tweets2.8K
  • Following304
  • Followers1.1K
684Media
Photo by Coach Bo (@TheCoachBo)Photo by Coach Bo (@TheCoachBo)
“Hey Coach, what should I work on this off season?”
1
1
1
853
How can you yell at your travel baseball catcher for being lazy when this is what he gets to watch on TV during the World Series ?
241
Kids and MLB players are the same. MLB guys are just bigger.
105
POV Hitting is hard, remain confident. Failure is expected.
93
Turn the hips and walk your secondary at third. Please stop shuffling
MLB (@MLB) profile pictureMLB
@MLBOct 7
Michael Harris II never hesitated 💨
1
163
Catchers Adjusted Pop To Tag Time
Image from Coach Bo (@TheCoachBo)
73
How to Take a Lead from 1st
Kevin Graber M.Ed. (@Coach_KGraber) profile pictureKevin Graber M.Ed.@Coach_KGraberSep 22
Japanese base-stealers across NPB are consistent in how they get out to 12-feet: right foot toward second, cross in front left, square up right, cross behind left, square up right again. Same measured steps every time, consistent across NPB.
1
1
803
From high school and down, the kids that pitch on a dirt mound generally have to deal with an uncomfortable hole that predetermines where pitches will be able to put their foot. Same goes for the landing sport for their front foot.
The Bad Guy (@TheBadGuyLVI) profile pictureThe Bad Guy
@TheBadGuyLVISep 2
So, weird question, but why don’t more pitchers utilize the ENTIRE rubber. I don’t think people realize the angles you can create just by moving over 12-14 inches so that you reach the other side of the rubber. If I have a 24in pitcher’s plate(the rubber) and I adjust every two inches, I can essentially create 12 different angles to throw from
1
405
This is basically how @TheDavidWeck teaches running
Brett Winton (@wintonARK) profile pictureBrett Winton
@wintonARKAug 30
i'm not saying it's going to happen or work but somewhere, in some high school, an ambitious and quirky track coach is going to try and if it does work we will look back on these videos as the move 37 of biomechanics
2
238
Hmmm
Kevin Graber M.Ed. (@Coach_KGraber) profile pictureKevin Graber M.Ed.@Coach_KGraberAug 22
Reading a lefty, from Eduardo Pérez — passed down from Lou Brock: Key on his left foot, the one on the rubber. Toes lift at the start? He's coming to first. Toes stay down? He's going home. Eduardo's advice? One foot tells you everything.⚾
1
3
1,097
Lol this is very funny to watch. I was told numerous times nobody could do this on 90 foot field
234
Lol this is crazy
Jeff Passan (@JeffPassan) profile pictureJeff Passan
@JeffPassanAug 17
🚨Coming tomorrow🚨 We thought we'd heard the last new words from Ted Williams, that we'd never have more to learn from the Greatest Hitter Who Ever Lived. We were wrong.
270
Only applicable to varsity and up, when players have completed puberty.
BaseballHistoryNut (@nut_history) profile pictureBaseballHistoryNut
@nut_historyAug 15
Ted Williams explaining why sometimes taking a pitch is more important than swinging at it More players today should listen to one of the greatest hitters ever
1
1
1,794
Incredible lol
Minor League Baseball (@MiLB) profile pictureMinor League Baseball
@MiLBAug 13
having the running-start slap hit in your bag >>>>> Yankees prospect Luis Durango is electric ⚡
302
This is why those pop time numbers have gotten so much faster.
Kevin Graber M.Ed. (@Coach_KGraber) profile pictureKevin Graber M.Ed.@Coach_KGraberAug 11
Why our sliding lane on steals is to the back corner.
1
2
1,384
🔥
Perk (@CoachPerk) profile picturePerk@CoachPerkAug 12
Bonds told @JermaineCurtis, “Hands to hip.”
283
Eye Wash part 53728592
USA Baseball Coach (@USABaseCoach) profile pictureUSA Baseball Coach
@USABaseCoachAug 10
Don’t just practice with baseballs. 👀 Coach Xan Barksdale (@xanbarksdale) uses the Random Ball Transfer Drill to challenge catchers’ hands, reactions, and transfer skills. 💪 🔗: bit.ly/RandomBallTransfer
202
Teaching Catchers
1
144
In the 6th?! We are complaining about baseball being played in the SIXTH?!
Talkin' Baseball (@TalkinBaseball_) profile pictureTalkin' Baseball
@TalkinBaseball_Aug 2
Benches clear in the pouring rain after Dbacks Tim Tawa tried to break up Gavin Williams’ perfect game with a bunt
230
How is he sliding without an oven mitt on his hand? Won’t he get hurt?!?!?
Kevin Graber M.Ed. (@Coach_KGraber) profile pictureKevin Graber M.Ed.@Coach_KGraberJul 30
1/3: Rickey Henderson slid later than others. Not a coincidence — physics. The moment you hit the dirt, friction kills speed. Staying on your feet longer keeps you at full speed deeper toward the bag. Watch Rickey's slide point vs. others'.
220
Electric announcing
67
Load more