The Elements retweeted
The Elements have released info on their 2019 event - you're going to love their obstacle section at Mud7 in August! facebook.com/Mudnificent7OCR…
The Elements retweeted
Have you listened to the MYZONE Moves Podcast? Available for download on iTunes and Google Play.
The Elements retweeted
Tips for earning MEPs on your lunch break. cc: @MetroUK bit.ly/2tpDJ54
The Elements retweeted
Think about skipping a rest day? @popsugarfitness says think again. bit.ly/2rwJIAA
The Elements retweeted
Excited after the success of @TheElementsocr inaugural event...bring on The Storm!
#Ocr #Ocrchat #obstacleracing teapawt.org/theelementsocr/status/…
Do you think you can weather the storm? Tickets are on sale now at theelementsocr.co.uk
The Elements retweeted
10% Discount code ELEMENTSFAMILY now valid until Friday
ocr-bears.myshopify.com/
Only valid until Friday so be quick 🐻🤗. @TheElementsocr
The Elements retweeted
We love the finger pose.Well done @TheElementsocr for your trademark pose and fantastic first event.We are sure it'll be the first of many.
The Elements retweeted
Replying to @TheElementsocr
Great bunch, all very encouraging and we enjoyed the sweets and flapjacks. Massive respect to them all 👍
The Elements retweeted
Some of Team Phoenix took on the first ever @TheElementsocr on Saturday. Awesome event and is a race to look out for in the future! #OCR
The Elements retweeted
One epic weekend courtesy of @TheElementsocr super hard race. Loved it even if I did struggle towards the end. #ocr #theelements @MuddKings
The Elements retweeted
Your volunteers are amazing they did a great job getting all of us around. @TheElementsocr @mudcro @jaseelves @12thCambridge @RunFlexUK
The Elements retweeted
Great to join the crew today @TheElementsocr Thanks to all involved, first class event and my first ocr! 👏🏻🏃🏻♀️😎
The Elements retweeted
On route to the @TheElementsocr for 16km (2 laps) of muddy fun!!@OcrWrongens @UKORM
The Elements retweeted
We're at theelementsocr today! @ Southborough instagram.com/p/BU3uu7sF_j4/
The Elements retweeted
Which one will you be earning today? @theelementsocr #earth #wind #water #fire #theelements #race #ocr #medals #obstacleracing
The Elements retweeted
Time to get the gear sorted for @TheElementsocr 32km race tomorrow with the @MuddKings. This is gonna be fun 🤦🏼♂️ #muddking #ocr
The Elements retweeted
£5 off all Bear & Blanket orders taken on Saturday 3rd. It's time to face THE ELEMENTS !
@TheElementsocr @ocrauk @ukMuddQueens @OMRmagazine

































