Delivering Real-Life Lessons from Real-Life Experience. #EnlightenEmpowerEnhance
Glasgow, Scotland
Joined March 2023
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Brilliant MMA workshop on The Enhance Project today with pro Brian Hyslop.
Boys applied themselves superbly, learned a lot quite quickly.
After the tech drills, Brian spoke to boys about life direction, purpose & discipline.
#EnlightenEmpowerEnhance
By the end of the project we’ll have the weights up on the bars, 3 rounds of a circuit completed and hopefully a refreshed perspective & outlook. 🧼🧠💪🏽
The Enhance Project - engaging the harder to reach. 😉🤝
#EnlightenEmpowerEnhance
The first Enhance Project of the term. 🧠💪🏽
🏋🏼♂️ Weights session dusted. ✅
🗣️ Discussion on Perspective & Perception to finish off. ✅
#EnlightenEmpowerEnhance
The final Enhance Project of the term with @allsaintsrcsec finest. 🧠💪🏽
Training, talking and a wee bit of mental fitness each session too. 😉
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The Enhance Project retweeted
Supporting an @allsaintsrcsec attend @TheHenryCIC fitness centre today. Boys are working hard.
We kicked off an Enhance Project with @allsaintsrcsec S1&2 boys today.
💪🏽 Weights battered
😅 Finisher cattled
🧠 Brains given food for thought
Even introduced a wee flash of mindfullness. 🧘🏻♂️
#EnlightenEmpowerEnhance
Final session of The Enhance Project with @WhitehillSec group today.
After strength testing, we had a group discussion reflecting back on the project.
Polishing things off with mediation at the boys’ request. 🧘🏼
#EnlightenEmpowerEnhance
The Enhance Project 🧠💪🏽
With @springburnacad S1&S2s.
A lively bunch of boys with a few patter merchants. 😂
After a wee weights session we then do ‘that mad talkin thing’. 😉🧠
#EnlightenEmpowerEnhance
Our Partnership with @springburnacad continues. 💪🏽
We provide S&C support to the boys from the Academy’s Football Programme. ⚽️🏋🏼♂️
✅ A brilliant initiative to help improve curriculum engagement and attendance.
The Enhance Project retweeted
Another cracking day this week working with Mark at the Pro Performance Gym 👍🏼. Plenty of hard work as always and practised some relaxation techniques afterwards💪🏼🧘♂️.
#HubInTheCommuity💙
#TeamWhitehill🏆
@WhitehillSec
@jamie57539237
First we train 💪🏽 then we meditate. 🧘🏼
Mind & body stuff on The Enhance Project. 🧠💪🏽
#EnlightenEmpowerEnhance
The finest S1 & S2 troops from @springburnacad started on their Enhance Project yesterday.
A day of getting to know each other, understanding the ground rules and getting mucked right into the weights. 💪🏽
We had a wee blether at the end too. 😉👌🧠🗣️
The Enhance Project 🧠💪🏽
An alternative to classroom learning, mentally equipping the younger generation to hopefully navigate through important & formative years. 🧠
…and making sure they know their way about a barbell. 😉💪🏽
#EnlightenEmpowerEnhance
S4 @springburnacad boys who’ve been lucky enough to be selected for their school’s new Football Academy initiative.
S&C at @specific_scot
@ThistleTrust pitch and coaching. @Linzi_Fare & @SpringburnPE running it. ⚽️👊🏼
Wee man rethinking his plan to “just punt allsorts” to be in a successful position after school.
The Enhance Project 🧠💪🏽 - The stuff they can’t teach you from a textbook. 😉
#EnlightenEmpowerEnhance
We don’t play games on the Enhance Project workshops. 👊🏼🎯
Just real-life & honest advice to help the young guns enhance their futures. 🧠👌
#EnlightenEmpowerEnhance
Last S&C session of the year dusted for the @springburnacad Football Academy boys. ⚽️🏋🏼♂️
@Linzi_Fare @specific_scot @SpringburnPE
All girls session with @springburnacad at @specific_scot
A few potential Lifters 🏋🏼♂️ spotted. 💪🏽
More than a few playing their cards close to their chest. 👀😅🤐😂
#EnlightenEmpowerEnhance
