@TheHitLabLLC

Former Georgia Bulldog, and minor leaguer with Kansas City and current Owner/Instructor @ The Hit Lab located in Murfreesboro, TN

 Tennessee, USA
Joined April 2018
  • Tweets1.5K
  • Following389
  • Followers1.1K
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First tournament with my new travel family and first home run in 18u! @CoachGill_MSU @RacersSoftball @TheRealChopkins @FPXHigdon18u @Jeremy_P_Higdon @TheHitLabLLC
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Off season work continues! @EAGSoftball @coachleeman @RacersSoftball @CoachGill_MSU @SouthAlabamaSB @kellyhorne31 @JackNLucysDad @BclarkUSA @StinaMcC7 @CoastalSoftball @ryandgreenwood @GretchenMead27 @e_newellcoach @WKUSoftball @CharlotteSB @ashleychastain @GamecockSoftbll @GovsSB @FPXHigdon18u @NWFRaiders_SB @GopherSoftball @MotlowSoftball @OregonSB @MelyssaLombardi @CoachCButler @dees_44 @Coach_mcGuem @defo25 @Brandon14Carr @makaylab_22 @kyleighmpayne @AmyLTudor @Acozart44 @RachelWarrens @MaggieMrowka @SidwellRob @KassieD23 @hmcampbell12 @WingateSoftball @AndyLeeNWF @MacyHam28 @CofCSoftball @Coach_DBowling @djgasso @Jeremy_P_Higdon @Jkolaitis33 @TheRealChopkins @TheHitLabLLC
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Working on keeping the back foot stable and bringing my back shoulder through and not around while hitting a new PR of 77.7 @TheHitLabLLC @RacersSoftball @CoachGill_MSU @SouthAlabamaSB @kellyhorne31 @JackNLucysDad @BclarkUSA @StinaMcC7 @CoastalSoftball @ryandgreenwood @GretchenMead27 @e_newellcoach @WKUSoftball @CharlotteSB @ashleychastain @GamecockSoftbll @GovsSB @FPXHigdon18u @NWFRaiders_SB @GopherSoftball @MotlowSoftball @OregonSB @MelyssaLombardi @CoachCButler @dees_44 @Coach_mcGuem @defo25 @Brandon14Carr @makaylab_22 @kyleighmpayne @AmyLTudor @Acozart44 @RachelWarrens @MaggieMrowka @SidwellRob @KassieD23 @hmcampbell12 @WingateSoftball @AndyLeeNWF @MacyHam28 @CofCSoftball @Coach_DBowling @djgasso @Jeremy_P_Higdon @Jkolaitis33 @TheRealChopkins
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Lesson with @TheHitLabLLC today! Hit a new pr just need to get the launch angle and distance there working on minor tweaks this off season @SouthAlabamaSB @kellyhorne31 @JackNLucysDad @BclarkUSA @StinaMcC7 @CoastalSoftball @ryandgreenwood @GretchenMead27 @e_newellcoach @WKUSoftball @CharlotteSB @ashleychastain @GamecockSoftbll @GovsSB @TheHitLabLLC @FPXHigdon18u @NWFRaiders_SB @GopherSoftball @MotlowSoftball @OregonSB @MelyssaLombardi @CoachCButler @dees_44 @Coach_mcGuem @defo25 @Brandon14Carr @makaylab_22 @kyleighmpayne @AmyLTudor @Acozart44 @RachelWarrens @MaggieMrowka @SidwellRob @KassieD23 @hmcampbell12 @WingateSoftball @AndyLeeNWF @CoachGill_MSU @RacersSoftball @MacyHam28 @CofCSoftball @Coach_DBowling @djgasso @Jeremy_P_Higdon @Jkolaitis33 @TheRealChopkins
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Congrats to @DavidsonAcadBB catcher Grady Callaway (@grady_callaway) for recently committing to @KSUOwlsBSB! Here’s video from @MidTnProspects
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16u Summer Season in the books! Here are some of my highlights of the summer.
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Good swings from my last session at @TheHitLabLLC @eastcoastsoxTN @RDaleBaseball @CooperGoen @LeeSponz12 @coachMavJames21 @jorgesaezjr @jakechaney53 @CoachMcGuire26 @Bryan19Morris @LukeVanWinkle31
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2028 @DavidsonAcadBB catcher Grady Callaway (@grady_callaway) making this field look small crushing impressive HR’s during the @MidTNProspects Showcase. One of the top sophomores in the country. Plays summer ball with @eXposureBB. #UNCOMMITTED
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Joey Lewis retweeted
Joey Lewis@TheHitLabLLCJul 24
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Small tweaks with @TheHitLabLLC before the tournament this weekend @PurdueSoftball @SouthAlabamaSB @_NickyDawson @kellyhorne31 @JackNLucysDad @CoachMFrezzotti @BclarkUSA @kellyhorne31 @StinaMcC7 @CoastalSoftball @ryandgreenwood @GretchenMead27 @TroySoftball @e_newellcoach @WKUSoftball @CoachZack21 @CharlotteSB @ashleychastain @GamecockSoftbll @GovsSB @MccraryCaitlyn @sparkseliteAL @NWFRaiders_SB @GopherSoftball @MotlowSoftball @sparkseliteAL @OregonSB @MelyssaLombardi @CoachCButler @dees_44 @Coach_mcGuem @defo25 @Brandon14Carr @makaylab_22 @kyleighmpayne @AmyLTudor @Acozart44 @RachelWarrens @MaggieMrowka @SidwellRob @KassieD23 @hmcampbell12 @WingateSoftball @AndyLeeNWF @CoachGill_MSU @RacersSoftball @sparkseliteAL @MacyHam28 @CofCSoftball
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Great couple weeks at 2 of the top tourneys, T25 & P5, playing some of the best competition in the country! Alex Wilcox up next! @CoachKRyman @coach_higg @Coach_Buck16 @LipscombSB @CHSSBCougars @TheHitLabLLC
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Great lesson with @TheHitLabLLC making some minor tweaks in my swing! @PurdueSoftball @SouthAlabamaSB @_NickyDawson @kellyhorne31 @JackNLucysDad @CoachMFrezzotti @BclarkUSA @kellyhorne31 @StinaMcC7 @CoastalSoftball @ryandgreenwood @GretchenMead27 @TroySoftball @e_newellcoach @WKUSoftball @CoachZack21 @CharlotteSB @ashleychastain @GamecockSoftbll @GovsSB @MccraryCaitlyn @sparkseliteAL @NWFRaiders_SB @GopherSoftball @MotlowSoftball @sparkseliteAL @OregonSB @MelyssaLombardi @CoachCButler @dees_44 @Coach_mcGuem @defo25 @Brandon14Carr @makaylab_22 @kyleighmpayne @AmyLTudor @Acozart44 @RachelWarrens @MaggieMrowka @SidwellRob @KassieD23 @hmcampbell12 @WingateSoftball @AndyLeeNWF @CoachGill_MSU @RacersSoftball @sparkseliteAL @MacyHam28 @CofCSoftball
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PBR National Elite at Lake Point 5 for 10 with 2 Doubles off the wall 3 1B and 5 RBI.
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Joey Lewis retweeted
Jay Insani
@Jayinsani27Jun 29
Go-ahead home run to take the lead in the bottom of the 5th and give the boys a spark! Finished the game with 4 RBIs. On to deeper bracket play tomorrow at 8:00 AM at Mount Paran Christian School. 💪 @TheHitLabLLC @Will_Haynie24 @16uFTB @adbrown32 @LoganHullette2 @MattReidFGCU @Chris8Joblin @rustymckee38 @MaxWrightBU @ChadMarshall912 @Merc_Joe @coach_bangs @MattCarp17 @tnballplayers
Perfect Game Scout
@PG_ScoutingJun 29
Jay Insani (‘27 TN) crushes this one out to center for a 3-run 💣. Plenty of strength to the hands; gets extended here for a big swing. #WWBA @PG_Uncommitted @PG_Tennessee
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Breakout weekend for our girl Mivie @MivieLamb2027 Stay hot and keep swinging at P5 this weekend! @ConnectSports_
Connect Sports
@ConnectSports_Jun 25
Does it get any better than this?! The answer is … no. 😈 Congratulations to our 2026 Top 25 18U All Tournament Team members. 😮‍💨 #connectsportsevents #theultimatefastpitchexperience @aubreymazza07 @McclainBlair @ChezneyWhipker @jasminelucero27 @JennaMannon2027 @kaylor_west @AyalaLayna @LucyGeorge34 @Mallory_1107 @McLaineHudson1 @MivieLamb2027 @reedjackson08 @MCCheetahs @TeamNCHinde @FPXHigdon18u @IMG08BenGod @sluggers_18U @Ec05Bilz
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‘28 IF Jonah Saken (@jonahsaken9) The No. 9 prospect in Tennessee’s 2028 class turns on this one for a 2B to LF. Twitchy athlete. Displays lots of potential in the frame. Quick hands and good B2B skill. Good feel for the game and a threat on the bases. #16uNat26//@MidlandBasebal
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Joey Lewis retweeted
Jay Insani
@Jayinsani27Jun 22
Blessed to receive First Team All-Area and All-District honors and to be nominated for Tennessee Baseball Player of the Year. Thankful for everyone who has helped me get here. ⚾️🙏 @TheHitLabLLC @Will_Haynie24 @16uFTB @adbrown32 @LoganHullette2 @MattReidFGCU @Chris8Joblin @rustymckee38 @MaxWrightBU @ChadMarshall912
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First HR of the summer at Furman University 370+
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Joey Lewis retweeted
Ryan Duty
@_RyanDutyJun 19
Single and Grand Slam in West Palm at #UBCEast. @RileyCarterAMG @TheHitLabLLC @LAMustangBB @FTB_tennessee @PG_Scouting @PG_Tennessee
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TBCA Showcase Games @VSCCPioneersBSB Nate Simmons 2028 2RBI Single @thecoursepiece @TBCAorg @gyardlegacy @TNBaseballReprt @TnVarsity @TennesseePbr @PG_Tennessee @PG_Scouting @Webb__Baseball @TheHitLabLLC – at Gallatin, TN
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