That saying works.
I have been away from X for long, on my return I had to Google steps to do some basic revisions.
How many social media accounts do you manager?
Show off your colours to kick-start the weekend.
As always, we eat first with our eyes before we taste.
What's for dinner tonight?
If you've ever moved from the place you were born, to a different locality or country, what new foods have you introduced to your cultural menu?
Here's mine. Give it a name.
Yes, the one-dish meal came out yummy, balanced and attractive.
Did you watch me demonstrate the step-by-step process on YT?
Here's how to know my weekend is around the corner.
I soaked these beauties today to admire them until Saturday when they'll become a delicacy.
Who is ready to watch me then, as I cook?
Congrats.
Togo, you've made up proud.
Now the ball is in Africa's court, to prove our worth.
164 votes in favour! 🌍🗺️ This is an emotional day for me. After making this case in three books and countless contributions over many years, the world has finally agreed: Africa must be seen in its true size. We did it! ✊🏾🎉
#CorrectTheMap @SelmaHaddadi
@rdussey
#Togo
@_AfricanUnion
@africanofilter
@mokymakura
bbc.com/news/articles/ce30vp…
Here's how my lifestyle changed after 31 days.
It started at the end of July when I read a message from @DedayoRoots on a month long 8:16 fasting challenge.
August 1, I started after telling I could stop anytime. Day 1 turned into 2, then 3, and then the day long energy set in, followed by getting used to my new routine.
Today is day 34 and I no longer think of why I am eating two heavy meals within an 8 hour and sometimes 4 hour eating window. I love the constant flow of energy I have through each day.
Stay tuned for a video where I talk about the experience: what I ate, how I felt, and lessons learned.
The fasting experience has helped me start my ongoing challenge on Strength Building.
Have you ever participated in a month long challenge? What was your experience?
Does this happen? My X handle changed on its own!
Saw someone responding to me and wondered why I was seeing a response not to me. Then I saw the strange handle. I've removed the strange one.
How do you cover your gourd when there are no dry maize cobs nearby?
I have been fermenting milk in a plastic container, until I looked at my house deco and remembered that gourds were grown for a reason.
Help me solve this small lacking, how to cover the gourd.
How did you break your 16-hour fasting today?
Here's mine, a plateful with 8 different types of food items. Yummy























