@ThrowSumthin

Mommy, good human, thrower, trainer in that order. #151 of Gill Athletics Connections Podcast! *Tweets = me, the individual* #BalanceSequenceTimingRhythm

Joined March 2019
  • Tweets55.3K
  • Following2.3K
  • Followers4.1K
3.9KMedia
Fly high, Sis... 🕊 ❤ 🙏🏼
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.@akperera and Big Sumthin representing back-in-the-day Must See TV! And the execution was perfect! 😊
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Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Dr. A. Katrise Lee-Perera⚜️
@akpereraOct 21
It’s HoCo2026 at @WEBO_Tigers - Today’s theme was “Sitcom Royalty” 🙌🏽 Our own @2wayFoster brought a fresh take on sitcom style to the school halls—looking like the Fresh Prince of campus! 👑📚 I channeled my best character collab from A Different World. 😜
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Yes.
Chef 👩🏻‍🍳
@chefsevennOct 20
MASH POTATOES WITH MILK OR BUTTER?!
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Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Kylan Gardner
@Kylan_Gardner28Oct 20
Some film from this past Friday 7-0 @LSOCFootball @CoachWeltonJ @CalvinLDavis3 @Coach_Murry @CoachC_Osunde @CoachsacksDent hudl.com/video/3/18573524/6a…

A+ Academy

A+ Academy

hudl.com
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NAILED IT! 💪🏽🎶
🎼🌺Music Love♥️
@ThoNg676733Oct 19
The song is considered to be one of the most difficult arias ever written for a soprano. And yet she makes it look so easy, and with such power. And she was only 17 years old when she performed it.
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Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Olesya Padilla Throws@OlesyaThrowsOct 19
Hammer it out @ThrowSumthin
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Bet she ran track... 🤷🏽‍♀️
espnW
@espnWOct 18
Front position is reserved for only the fastest and most technical Ralphie handlers 🔥 Congrats Emma Morgan 👏
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Football Mommas... Go ahead and stock up on your cough/decongestant medicine now! #WeatherChange #FirstColdGameOfTheSeason
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LEGENDARY PROGRAM DOES IT AGAIN!!! CONGRATS, LADY TECHSTERS!
Lady Techsters
@LATechWBBOct 16
Diamonds are forever💍 #LoveandServe | #BarkLouder
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Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Lady Techsters
@LATechWBBOct 16
Diamonds are forever💍 #LoveandServe | #BarkLouder
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Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Kylan Gardner
@Kylan_Gardner28Oct 14
Replying to @Coach_Velasquez
Kylan Gardner 5'11 230 2028 LB/DE Life School Oak Cliff hudl.com/video/3/18573524/6a…

2026 Mid Season Highlights

2026 Mid Season Highlights

hudl.com
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Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
I ❤️ T&F Coaches!
@MikeCunninghamOct 14
What an awesome facility! LeTourneau!
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WOW!
Kalan Hooks@KalanHookstvOct 11
Grambling State’s World Famed’s mix of Musiq Soulchild’s “Love” and “Beautiful” is the best thing you'll hear all weekend
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Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Dr. A. Katrise Lee-Perera⚜️
@akpereraOct 10
Congratulations to the Texas SOY Dr. Carrabine of @BryanISD 🙌🏽✨
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Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
Dr. Cassandra Barker@drcasscarrOct 9
Yes, I know today is spirit day in Lancaster ISD but if you know me, you know my favorite WNBA players and know how I feel about #22. From Lisa Leslie to Candace Parker to A’ja Wilson (with Angel Reese on the rise), I love watching those 6 ft+ girlies dominate! #6ftplusclub
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My sweet little darling pumpkin baby boy... 🥰
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Pics by there.goes.mo on IG. Sooooo good!
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Pics by there.goes.mo on IG. She is a BEAST with the camera!
Auntie Throw Sumthin - the Community Coach ⚪💣🥇@ThrowSumthinOct 8
My sweet little darling pumpkin baby boy... 🥰
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Thank you!!! 🥹😭😭😭🥲
Aubrey_Dixon@Aubrey_Dixon1Oct 6
Thank you for your patience @ThrowSumthin @AmayaLeftyDixon #throws
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Auntie Throw Sumthin - the Community Coach ⚪💣🥇 retweeted
AmayaTHELEFTYDixon@AmayaLeftyDixonOct 5
Sophomore year loading….. @BroncoSportXCTF @ThrowSumthin @Aubrey_Dixon1
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