@TimGabbett

High Performance Consultant ││ Sport ││ Military ││ Industry ││ Business

 Brisbane, Australia
gabbettperformance.com
Joined August 2015
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  • Following2.2K
  • Followers23K
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Stanford's list of the World's Most Impactful Scientists has just been published & I'm honoured to be ranked at #4 in the Top 2% of sport scientists worldwide. Nice to have my work acknowledged but my real enjoyment comes from seeing my athletes & coaches succeed on a big stage!
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If you’ve wanted to get along to one of my live workshops & just haven’t got there yet, check out one of my On-Demand Courses. 3 to choose from - it’s the ultimate training load resource! For a limited time, take 20% off with the code “gabbett20”. gabbettperformance.com.au/ht…
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NEW ARTICLE: The Stigma of “Overtraining”: Why Your Words Might Be Injuring Your Athletes Check it out 👇 gabbettperformance.com.au/th…
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NEW PAPER: A Retrospective Weekly Rating of Perceived Exertion Measure May Assist Training Load Monitoring in Professional Tennis Players. Terrific work @diegohmendez 👏 - great to see this in @Sports_MDPI Training Load Special Issue. mdpi.com/2075-4663/14/9/385
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NEW OPEN ACCESS PAPER: When does the peak countermovement jump performance occur? Mapping peak-trial timing across six clustered repetitions Nice work Karol Kruczek 👏 tandfonline.com/doi/full/10.… @JSportsSci
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NEW PAPER: Understanding Anterior Cruciate Ligament Adaptation: Structural, Mechanical, and Healing Considerations rdcu.be/fyqmv Well done Oskar Staniucha and co on this one!! @SportsMedicineJ
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NEW PAPER: Interrelationships between countermovement jump, assisted acceleration–deceleration, and isometric belt squat metrics in American football players - exploratory study. Another good one from Karol Kruczek & co! journals.sagepub.com/doi/abs…
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NEW PAPER: The Indirect Contact ACL Injury Cascade: Why Current Prevention Falls Short Nice to be able to contribute to this paper with my good friend Milo! journals.sagepub.com/doi/epu…
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NEW OPEN ACCESS PAPER: The readiness–preparedness bias: recalibrating monitoring logic. Well done Karol Kruczek (Next Generation Performance), André Rebelo & Michal Nowak! frontiersin.org/journals/phy…
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Really pleased to continue our work with the #NFL by contributing to the Player Health & Safety Summit in Arizona. Great having everyone in the room discussing world-best strategies to optimize training adaptations & it’s always great to catch up with staff from our teams too!
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Tim Gabbett retweeted
Joseph Guarascio@CoachJoeyGApr 2
Elite two days spending time with an expert in load management! Appreciate @TimGabbett for the knowledge and time! #strengthandconditioning #learn #growth #sportsscience
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Grateful to have Dr. Tim Gabbett spend the past two days with our performance staff—diving into load management, performance, and injury prevention. Excited to put his insights into action! #SportsScience #TeamBehindTheTeam
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NEW OPEN ACCESS PAPER: Monitoring Training Effects in Athletes: A Multidimensional Framework for Decision-Making link.springer.com/article/10…
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NEW ARTICLE: Do Lower-Body Load-Injury Relationships Hold True for Upper-Body Sports? With baseball Spring training just around the corner, here’s a few tips to maintain arm health and capacity in athletes from upper-body sports. gabbettperformance.com.au/up…
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more replies
2. Avoid spikes in training load, particularly in athletes with scapular dyskinesis and poor external rotational strength. Appropriately-dosed training load will provide the stimulus for the strength and neuromuscular control required to tolerate further training load.
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3. Avoid excessive throwing volumes in-season & avoid shutting the arm down completely during off-season. Maintaining arm health through micro-dosed throwing loads & strength training, allows athletes to be prepared to build to moderately-high chronic throwing loads in-season.
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Full episode on ⚽️ soccer load management, RECOVERY, and physical prep with @TimGabbett so you can TRAIN hard and BENEFIT from your trainings: youtube.com/watch?v=KDy5aVg9… @SimpliFaster
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Really pleased with the response to my new online course “Practical Strength & Conditioning for Rehab Professionals”. The course includes the latest applied science on:
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1. Load-response for tissues & systems 2. Return to sport 3. Speed, agility, RSA 4. Aerobic training 5. Exercises to ⬆️ local tissue, sport-specific & global capacity 6. Contrast training 7. Return to sprint ISO progressions 8. Practical training tips to ⬆️ your rehab programs!
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If you work in rehab at any level, this course will help develop your skills to take your athletes from acute injury right through to peak performance! Get in quick to take advantage of the 25% discount - offer closes January 31st! gabbettperformance.thinkific…

Practical Strength and Conditioning for Rehab Professionals

Enhance your rehab practice by mastering strength and conditioning skills. Learn how to effectively tailor programs to develop strength, speed, agility, and aerobic qualities.

gabbettperformance.thinkific.com
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