Official account for the Tradition Preparatory High School Pirates Track and Field team. 🏴☠️ HC: @coachbarr1
Port St Lucie, FL
Joined January 2024
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Tradition Prep Track & Field retweeted
If any school is getting their schools Track repainted this summer….ask them to add measurements to the Runways!
Tradition Prep Track & Field retweeted
🚨ATHLETES🚨
Most of your problems stem from the fact you ARE NOT fueling yourself properly.
Injuries, fatigue, poor performance, etc…
All comes from you likely being super dehydrated and not eating enough.
Can thrive eating 800 calories a day.
Eat and hydrate!
Tradition Prep Track & Field retweeted
🚨HS TRACK ATHLETES🚨
We are heading into a very long winter break.
YOU CANNOT AFFORD TO JUST CHILL AN ENTIRE WEEK AND A HALF.
Find ways to train. You can.
If you CHOOSE not to work, you are setting yourself up for a disappointing end of season.
It’s up to you🤷🏿♂️
Tradition Prep Track & Field retweeted
HS Athletes: Make your coach's life easy by...
- Looking at the heat sheets and figuring out when you should start your warm-up. Confirm with them, but do the work first.
- When your race is over, ask if they need help with anything, possibly getting splits for teammates.