Cincinnati’s Premier Performance Facility. All sports, youth to pros. Skills training. Adult fitness 1 on 1 & small group.

10888 kenwood road blue ash OH
Joined May 2018
Black Sheep Performance retweeted
Great having my guy Patrick Coyne, founder of @TrainBSP in to discuss the state of youth sports! 💪🏻💪🏻
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DB and Linebacker training is BACK!
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Black Sheep Performance retweeted
Black Sheep Performance The stories behind a few key moments that led to a booming community in Cincinnati
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Black Sheep Performance retweeted
Replying to @TrainBSP
Cincinnati-area gym used by Burrow, Hubbard to more than double in size: bit.ly/42WOT0T
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Black Sheep Performance retweeted
Thank you @CoachFess for having me today. It was awesome! Can’t wait to be back for camp and 7v7 with LaSalle! @OhioStateFB @N_Murph @qbcoachaiken @PatQBtrainer @TrainBSP @AllenTrieu @SWiltfong_ @GregSmithRivals @TomLoy247 @Mark__Porter @jaxon_rose8 @JaredLuginbill @Coach_Pflug
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Black Sheep Performance retweeted
All we do is stack days!! Another day in the books of working on the craft!!! #stackingdays #workwins #seniorseason #recruittheA @CoachEvanDreyer @AllenTrieu @TrainBSP
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Black Sheep Performance retweeted
Bag Secured 💰🏆
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Black Sheep Performance retweeted
Another Great Training with @qbcoachaiken. Always Learning, Always Growing. Iron Sharpen Iron @TrainBSP @JaredLuginbill @PrepRedzoneOH @BOTMWCombine @CoachIzzy1 @CoachCPatt @CoachReisert
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Black Sheep Performance retweeted
Black Sheep Performance 12U 🏈 off to a great 2-0 start! Phenomenal group of kids. Pylon Indy coming up this weekend 💪🏻 @TrainBSP
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Black Sheep Performance retweeted
It’s here! Black Sheep officially is launching our 7 v 7! Tryouts are December 21st the link to sign up is in our bio. We are running this through our non profit: every athlete will receive -community service work -lifestyle skills workshops -training @trainbsp
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Proud of BSP athletes Jayden Seay, Caleb Naumann, and Will Sandfoss who announced their college commitments today!
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The ONLY gym in the city offering this 🔥🔥
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Adding value to the next generation of industry professionals 💪⚫️🐏 Thank you again to UC Exercise Science for having us at the expo again this year!
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I know it feels like it’s a far way away, but believe it or not it’s just around the corner! Join us May 10th for a Mom and Me workout in celebration of Mother’s Day 💪🌸 All ages welcome. DM or visit our website to sign up!
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Are you looking to get better as a whole team/organization? Whether it’s a one time free speed camp or season long team training, Black Sheep can help your team level up. Experience the Black Sheep difference and contact us about getting team training set up today! ⚫️🐏
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Huge congratulations to BSP family member Sam Hubbard on his retirement and a job well done! We are proud of you and thankful to have been a part of your journey. Enjoy it! ⚫️🐏
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Coach Carlton has been promoted to our head quarterback coach! Carlton has been doing great work with the program and we are excited to see it continue to grow. 🏈 And on that note, we’ve expanded the QB training schedule! Here are the new session times starting March 1st.
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Saturday, March 1st we invite every high school O-Lineman to come out and get right! Come out for a chance to learn from Coach @BigFrank513 as well as guest coaches from the NFL! Fine tune your skills, compete against your peers, and have a great time ⚫️🐏
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