Training_with_T (@Training_with_T) profile picture

Training_with_T

@Training_with_T

Join my journey to the around the Bay in a day and beyond, and get yourself fit, get on the bike, dust off the running shoes or get in the pool.

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Joined February 2011
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It's been a long time wp.me/p1Hr60-1p
It’s been a long time

It’s been a long time

So I haven’t been good with activity or diet for some time so about 2 weeks ago I thought its time. Since my last post (shocked it was a year ago) I have had my up and down moments with diet …

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Long run at 6:30am on a Sunday morning, I'm not sure why I'm doing this to myself today. (So Cold)
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Half way point of today's run. fb.me/19V3Dcv0w
My long run today, nowhere near as bad as I thought it would be, it was actually fun.
Long run, I don't see this being remotely fun today.
Just tried on the new Vibram Five Fingers, omg so good, think I need some.
lat weeks run was too hard and i haven't been able to run since, my calves have just been too sore, i tried today... fb.me/1yz0ZJUTm
So change of plans, I'm no longer going up to Sydney for the run, instead I'm stay down in melbourne for the Melbourne Marathon.
Went on my run yesterday, felt a little too good and went a bit too hard, calves are very sore today just hope I... fb.me/1VQhPqgAz
A little longer rest than I was planing on but back to training today with a 4.8km run.
"@MarkCavendish: To all the cyclists who dream of one day riding #TourdeFrance, be warned. It hurts. A lot."
Just looking over my last couple of runs and found a new max HR, it got up to 195 bpm on that 19k run. Now to changed my all my HR Zones.
Having a nice easy week this week, 2.2 kms today at lunch time. just nice to have a little break
"Sweat is just fat crying!” - Jean-Thomas Baillargeon. Love it
Pretty Lazy yesterday only got 2.4kms done, and i think i'll leave my mid week long run til tomorrow, just too... fb.me/17TYFXN2D
Feeling pretty stuffed after my 21k run today, pretty happy with getting it done all in the #fivefingers, my new #Injinji socks helped a lot
5ks to go, the first 10 were really hard work bit since then its been pretty good.
21ks today, nice day for it, maybe a little cold.
So I have self-diagnosed my foot numbness, seem like Morton's neuroma, going to try taping for tomorrow's run see how it goes
Good run today 9.7 Km, however in the new shoes my left foot is still going a little numb.
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