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Trap Life

@TrapLifeFB

A 3-Back Community. Unashamed to not be following the crowd -- Curated by @Nate_Albaugh an @CoachEd_Inspire affiliate

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Joined April 2021
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"You guys gonna throw the ball today?" "Nah" #3Backs
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Is Coach Casey a Trap Head?
Coach Dan Casey (@CoachDanCasey) profile pictureCoach Dan Casey
@CoachDanCasey11h
more people should run the t-formation
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"The Quarterback wants to give a token mesh with that full back and he wants to get it no wider than the hip." Brad Seaburg | Cary-Grove HS, IL
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The Cary-Grove Way: Flexbone Counters - Flexbone (Option) - Trap Life

The Cary-Grove Way: Flexbone Counters - Flexbone (Option) - Trap Life

Seaburg has been the head coach at Cary-Grove since 2011. They are one of the most dominant programs in Illinois. They've played for 5 state titles in his time there and have won the state title 3...

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Q Sweep at the goalline "Anything we can do to outflank the defense." Matt Dickmann | Harrison HS, GA
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Harrison: Goal Line Package

Harrison: Goal Line Package

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"This double motion is going to give us some yardage in a crucial situation" -Matt Dickmann | Harrison HS, GA
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Harrison: Goal Line Package

Harrison: Goal Line Package

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Army West Point | SplitZone
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Easiest play to use in multiple formations?
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"We don't have the time Alex Gibbs does to commit to outside zone, but we can run toss and sweep" - Jeff Williams - Owattona, MN
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TLCS '25 | How to Be Good at Belly & Belly Sweep

TLCS '25 | How to Be Good at Belly & Belly Sweep

Nate Albaugh | Trap Life Host

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It has been brought to my attention that I have forgotten about the @The_Tex_Bone offense has been doing this for years and remember studying them back during Covid
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Winged Offense Network (@WingOffNetwork) profile pictureWinged Offense Network@WingOffNetworkOct 24
Power and Triple might be a thing now America and Gods play all in one
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The football gods were pleased by this formation.
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A complete history of the Wing T offense. It changed over the years as defenses changed to stopit. Might be the funnest offense in existence?
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Trap Life retweeted
Pace N Space (@PaceNSpace2) profile picture
Pace N Space
@PaceNSpace2Oct 24
2026 Army Tackle Over Rt — QB Blast
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Why We Switched to the Power T youtu.be/gGe1Y1muaWY?is=EuN7… via @YouTube
Why We Switched to the Power T

Why We Switched to the Power T

Find the full, official presentation here at Trap Life TV: https://...

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Tears of joy 😥
Pace N Space (@PaceNSpace2) profile picturePace N Space
@PaceNSpace2Oct 23
2026 Northwestern Shift➡️Unb. — H Jet Sweep
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Power and Triple all in one
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Army West Point | Q Follow
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Fix Bayonets 🔥
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