A lifestyle and iPhone app to help you achieve a calmer and clearer mind through brief meditation and mindfulness. #TrasaLife
USA
Joined May 2012
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Trasa ~ Free your mind... retweeted
Break down your evening into brief moments of silence to you slow your mind. #mindfulness #meditation #life #happiness
Trasa ~ Free your mind... retweeted
"Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.” #meditation #mindfulness
Trasa ~ Free your mind... retweeted
Peaceful places… #meditation #mindfulness
Trasa ~ Free your mind... retweeted
"Thoughts are one of the main causes of stress, trapping us in a loop in which we try to solve our problems," ~@BreathworksMind
#mindfulness