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ARE YOU EATING TOO MUCH RED MEAT? 🥩
When it comes to your diet, it can be hard to get the balance right. Red meat and grains are a staple of many people's diets, but are you eating too much of them?
Our Weight Loss HQ quiz helps you see how your eating habits stack up and offers personalised insights to guide you toward a more balanced plate. Our team gave it a go, and you can too.
Sign up to Weight Loss HQ for FREE ➡️ uk.treated.com/the-weightlos…
#choosebetter #weightloss #diet #nutrition #exercise #healthyfood #healthylifestyle #nutritioncoach #personaltrainer #dietquiz #exercisequiz #healthyeating #diettips
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Some stress isn't occasional —chronic stress is persistent anxiety and tension, impacting your physical and mental well-being, and affecting daily life. Here are the signs to look out for:
#stress #choosebetter #treated
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When it comes to weight loss treatments, it can be tough keeping up with all the information out there.🥵 That’s why we've summed up the most important info on weight loss medications.💉💊
#weightloss #weightlossjourney #ozempic #wegovy #choosebetter #treated
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Looking for healthier ideas for Shrove Tuesday this year? We’ve got a couple of nutritious pancake recipes for you to enjoy on Pancake Day and all year-round.🥞🍌
#pancakeday #shrovetuesday #veganrecipes #choosebetter #treated
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New research has shown that men taking erectile dysfunction drugs are less likely to develop Azheimer’s disease.
So does that make Viagra the dementia cure we never knew existed?
Well, not quite. But here’s what we do know… 🧵
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Great to get across to our friends @Treated_com once again this week to film their inaugural podcast!
A fantastic organisation and experts in their field!
#Clinical #Experts #ChooseBetter – at Leeds, England
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Someone is always there to listen. You are never alone. Share for someone who may be in need❤️
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Should we be sleeping more than usual in lockdown? buff.ly/39rEG1y
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IMPORTANT.
HIV has changed a huge amount since #ItsASin — but too many people haven’t been paying attention.
Including that we can now say with absolute confidence that someone living with HIV & on effective treatment #CantPassItOn.
Tell everyone.
bigissue.com/opinion/dont-le…
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Focus in on the world around you for the little things that bring joy, from frosty spider webs to sunbeams gleaming through trees. #BlueMonday #EveryoneNeedsNature
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Today is #StrokePreventionDay! Join us & pledge to make #OneSmallChange to reduce your risk of stroke and to help stop stroke from being the fourth biggest cause of death in the UK.
Our new survey results show that 25% of people don’t know their personal risk level of stroke...
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If lockdown, coronavirus or the news is having an impact on your mental health, you can find support on our website.
youngminds.org.uk/find-help/…
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The COVID-19 vaccine will always be available free of charge. The NHS will never ask you to share bank details to confirm your identity or pay for a vaccine.
For more on the COVID-19 vaccine visit nhs.uk/CovidVaccine
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Today is the shortest day of the year. It's okay to feel low, especially during the winter months. Making sure you are getting enough sleep, eating well and staying active can help lift your mood.
See here for more information that may help: macmillan.org.uk/information…
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In light of the Christmas rule change. Many of you will now have loads of perishable food you just won’t be able to finish. And some ppl now won’t have enough (cos you were seeing family). I recommend food sharing app @OLIO_ex. It’s free. And right now, timely and useful.
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JUST NOW on @MSNBC: Critical care nurse Sandra Lindsay becomes the first in New York to receive the first dose of the COVID-19 vaccine
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.@WHO just updated its guidelines on physical activity and it wants you to get moving. Here’s why ➡ on.today.com/2JCx3v3
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We have secured early access to 357 million vaccine doses through agreements with seven separate developers.
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Our thanks to the GMB Players Union for their words of support yesterday. 🙏
"North America and Canada are vital markets if this game wants to grow and whilst ever that opportunity presents itself, we need to grab it.”
The GMB has thrown its support behind Toronto Wolfpack. totalrl.com/gmb-throws-suppo…

























