The voice of the Triathlon community in Canada, filled with the inspirational stories of our athletes & events, as well as the latest training & gear advice
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The bike is the longest part of race day, so investing time and energy into improving it can deliver a significant return
triathlonmagazine.ca/trainin…
Open-water swimming can feel intimidating, but with the right approach, it becomes a skill you can learn and master.
triathlonmagazine.ca/trainin…
A practical look at hookless rim systems and safety considerations
triathlonmagazine.ca/gear/bi…
While Zone 2 and high-intensity work get the spotlight, Zone 3 quietly plays a critical role, helping athletes hold faster paces for longer
triathlonmagazine.ca/trainin…
The best recovery protocols depends on the type of injury and where you are in the recovery process
triathlonmagazine.ca/trainin…
Have fun finding your baseline (without spending any money at all)
triathlonmagazine.ca/trainin…
What science (and your own body) can teach you about smarter recovery
triathlonmagazine.ca/trainin…
Tips from an expert to help you manage the mental side of injury
triathlonmagazine.ca/trainin…
How you distribute your effort - not just how fit you are - determines your race
triathlonmagazine.ca/racing/…
Feel like you're in a rut? Here's how to get back into the swing of things
triathlonmagazine.ca/trainin…
These aren't necessarily compliments, but they certainly feel like them
triathlonmagazine.ca/trainin…
You might do things differently than other people, but that doesn't mean you're any less of a triathlete than they are
triathlonmagazine.ca/trainin…
Adding these drills to your routine will make you a faster, more efficient swimmer
triathlonmagazine.ca/trainin…
Find out what to eat and when to ensure you are performing and recovering for peak performance
triathlonmagazine.ca/nutriti…
Find out which fuelling option works best for you and ace your morning sessions
triathlonmagazine.ca/nutriti…
Get the best out of yourself in training while finding a balance
triathlonmagazine.ca/trainin…
The right coaching relationship can shape not only performance, but long-term development and enjoyment of the sport
triathlonmagazine.ca/uncateg…
Modern elite practices and marketing claims suggest they do - but what does the evidence actually show?
triathlonmagazine.ca/nutriti…
“In sport and in life, stronger is better.” ~ Erin Carson
triathlonmagazine.ca/trainin…
